2026 - Fakenham 5K

Sunday, April 5, 2026 10:30 (GMT+1) - Final results

Race info
Sport: Running
Location: Norwich, United Kingdom
View on map
Start type: Mass start
Racers: 314
Laps: 5
Timed on: HP EliteBook 840 G3
Timed with: Webscorer PRO 7.8
Chip timing: RFID - LLRP
RFID reader: Impinj
Updated: Sunday, April 5, 2026 13:54 (GMT+1)
Organized by: Sublime Timing Ltd.
Race website: www.sublimetiming.com

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Place Bib Name Affiliation Category Gender 1k
1 335 Owen Rees Ipswich Phoenix Running Club  Male Open M 3:04.5 -+0.00%100.00%
2 225 Billy Eccles Bure Valley Harriers  Male Open M 3:04.9 +0:00.4+0.22%99.78%
3 279 T-Jay Kerr   Male Open M 3:14.4 +0:09.8+5.31%94.91%
4 138 Oliver Boyce Norwich Road Runners  Male Open M 3:14.7 +0:10.2+5.53%94.76%
5 246 James Cain   Male Open M 3:17.9 +0:13.4+7.26%93.23%
6 177 Tobias Neale North Norfolk Harriers Athletics Club  Male Open M 3:19.6 +0:15.0+8.13%92.43%
7 72 Ben Keeley Ryston Runners  Male Open M 3:20.1 +0:15.6+8.46%92.20%
8 171 Lewis English West Norfolk AC  Male Open M 3:20.7 +0:16.2+8.78%91.93%
9 348 Ashley Gilbert Dereham Runners & AC  Male 40-44 M 3:21.3 +0:16.8+9.11%91.65%
10 253 Will Warnes Shield - Stephenson Smart - Runners Next The Sea  Male Open M 3:21.7 +0:17.1+9.27%91.47%
11 181 Ethan Mills   Male Open M 3:21.7 +0:17.2+9.32%91.47%
12 295 Callum Wing Thetford Athletics Club  Male Open M 3:22.1 +0:17.6+9.54%91.29%
13 199 Shannon Moran   Male Open M 3:23.5 +0:18.9+10.24%90.66%
14 359 Liam Spooner   Male Open M 3:24.5 +0:20.0+10.84%90.22%
15 387 Ben Abram   Male Open M 3:24.6 +0:20.0+10.84%90.18%
16 306 Jamie Topping Haywards Heath Harriers  Male 45-49 M 3:25.9 +0:21.4+11.60%89.61%
17 102 Rafal Wosiek   Male Open M 3:27.3 +0:22.8+12.36%89.00%
18 188 Fletcher Yarham   Male Open M 3:27.6 +0:23.0+12.47%88.87%
19 341 Michael Eccles Bure Valley Harriers  Male 45-49 M 3:27.7 +0:23.2+12.57%88.83%
20 75 Teddy Lawrence Norwich Road Runners  Male Open M 3:29.1 +0:24.5+13.28%88.24%
21 167 Esme Jonas City Of Norwich AC  Female Open F 3:29.3 +0:24.8+13.44%88.15%
22 229 Oliver Covell Aylsham Runners  Male Open M 3:30.5 +0:26.0+14.09%87.65%
23 334 Ben Miller Norwich Road Runners  Male Open M 3:31.4 +0:26.9+14.58%87.28%
24 155 Sam Barker Wymondham AC  Male Open M 3:32.0 +0:27.5+14.91%87.03%
25 107 Chris Searle Dereham Runners & AC  Male Open M 3:32.3 +0:27.7+15.01%86.91%
26 178 Harry Sands   Male Open M 3:35.6 +0:31.1+16.86%85.58%
27 350 David Riley Cambridge Triathlon Club  Male 40-44 M 3:36.5 +0:32.0+17.34%85.22%
28 344 Tom Downs   Male 40-44 M 3:36.7 +0:32.2+17.45%85.14%
29 161 Shane Morgan   Male Open M 3:37.0 +0:32.5+17.62%85.02%
30 248 Leo Osborne   Male Open M 3:37.2 +0:32.7+17.72%84.94%
31 363 Tim Lawrence Tyne Bridge Harriers  Male 40-44 M 3:37.5 +0:32.9+17.83%84.83%
32 196 Daniel Smith Coltishall Jaguars  Male 40-44 M 3:37.9 +0:33.4+18.10%84.67%
33 332 Liam Frost Great Yarmouth Road Runners  Male 40-44 M 3:40.5 +0:36.0+19.51%83.67%
34 263 Andrew Williamson Ryston Runners  Male Open M 3:40.9 +0:36.4+19.73%83.52%
35 189 Henry Gosnell West Norfolk AC  Male Open M 3:42.2 +0:37.7+20.43%83.03%
36 273 Thomas Hill   Male 45-49 M 3:42.6 +0:38.0+20.60%82.88%
37 110 Nathan Warren Wymondham AC  Male Open M 3:43.4 +0:38.9+21.08%82.59%
38 221 Lewis Bryant Thetford Athletics Club  Male Open M 3:43.6 +0:39.1+21.19%82.51%
39 330 William Robb Norfolk Gazelles AC  Male Open M 3:44.5 +0:40.0+21.68%82.18%
40 117 Mark Ramsden Ryston Runners  Male 45-49 M 3:44.6 +0:40.1+21.73%82.15%
41 242 Robert Bond   Male Open M 3:44.7 +0:40.1+21.73%82.11%
42 184 Bethany Willox   Female Open F 3:46.1 +0:41.6+22.55%81.60%
43 97 Kane Horne   Male Open M 3:48.6 +0:44.1+23.90%80.71%
44 297 Jason Wing Thetford Athletics Club  Male 55-59 M 3:49.3 +0:44.7+24.23%80.46%
45 95 Matthew Gray   Male 45-49 M 3:49.4 +0:44.9+24.34%80.43%
46 119 James Trim Ryston Runners  Male Open M 3:50.2 +0:45.7+24.77%80.15%
47 210 Sarah Diss Runners Next The Sea  Female Open F 3:50.5 +0:46.0+24.93%80.04%
48 260 Matt Stone Bure Valley Harriers  Male 55-59 M 3:51.7 +0:47.2+25.58%79.63%
49 112 William Simpson Bure Valley Harriers  Male Open M 3:53.4 +0:48.9+26.50%79.05%
50 193 Adam Howard West Norfolk AC  Male 45-49 M 3:54.9 +0:50.3+27.26%78.54%
51 194 Aidan Howard West Norfolk AC  Male Open M 3:55.5 +0:51.0+27.64%78.34%
52 88 Stephen Valentine Norwich Road Runners  Male 65-69 M 3:55.8 +0:51.3+27.80%78.24%
53 144 Rebecca White Saffron Striders Running Club  Female 45-49 F 3:55.9 +0:51.4+27.86%78.21%
54 90 Liam Durrant Beccles & Bungay Harriers  Male Open M 3:56.6 +0:52.1+28.24%77.98%
55 245 Joanne Watkins Bure Valley Harriers  Female 40-44 F 3:56.9 +0:52.4+28.40%77.88%
56 375 Frank Burniston   Male 40-44 M 3:57.1 +0:52.6+28.51%77.82%
57 80 James Bool Great Yarmouth Road Runners  Male 55-59 M 3:58.3 +0:53.8+29.16%77.42%
58 145 Daisy White Cambridge & Coleridge AC  Female Open F 3:58.3 +0:53.8+29.16%77.42%
59 149 Steve Smith   Male Open M 3:58.8 +0:54.3+29.43%77.26%
60 223 Christopher Cann Ryston Runners  Male Open M 3:59.4 +0:54.8+29.70%77.07%
61 131 Phil Beecher Tri-Anglia Triathlon Club  Male 40-44 M 4:00.8 +0:56.3+30.51%76.62%
62 343 Jeremy Bell North Norfolk Beach Runners  Male 50-54 M 4:00.9 +0:56.4+30.57%76.59%
63 247 Jason Brunt Norfolk Gazelles AC  Male 50-54 M 4:01.2 +0:56.6+30.68%76.49%
64 127 Ben Perowne   Male Open M 4:02.7 +0:58.2+31.54%76.02%
65 216 Kevin Heyhoe Runners Next The Sea  Male 45-49 M 4:02.9 +0:58.4+31.65%75.96%
66 126 Henry Perowne   Male Open M 4:03.0 +0:58.5+31.71%75.93%
67 274 Darren Smith Runners Next The Sea  Male Open M 4:03.5 +0:59.0+31.98%75.77%
68 63 Amelie Crawford Ely Runners  Female Open F 4:03.6 +0:59.0+31.98%75.74%
69 307 Millie Topping Crawley AC  Female Open F 4:03.8 +0:59.3+32.14%75.68%
70 358 Thomas Wills Gillings Runners Next The Sea  Male Open M 4:04.4 +0:59.9+32.47%75.49%
71 337 Mario Vintila N/A  Male Open M 4:05.1 +1:00.6+32.85%75.28%
72 385 Molly Sands Ryston Runners  Female Open F 4:05.9 +1:01.4+33.28%75.03%
73 128 Leon Benjafield   Male Open M 4:06.7 +1:02.2+33.71%74.79%
74 380 Estivy Diaz Perez Ely Runners  Male Open M 4:09.0 +1:04.5+34.96%74.10%
75 70 Wayne Ramsbottom Dereham Runners & AC  Male 55-59 M 4:09.6 +1:05.1+35.28%73.92%
76 104 Abbie Dickens   Female Open F 4:10.2 +1:05.7+35.61%73.74%
77 278 Eva Eccles Bure Valley Harriers  Female Open F 4:10.7 +1:06.2+35.88%73.59%
78 320 Elizabeth Daly   Female 40-44 F 4:10.9 +1:06.4+35.99%73.54%
79 311 George Wacey Aylsham Runners  Male Open M 4:12.0 +1:07.4+36.53%73.21%
80 87 George Pettit Ryston Runners  Male 50-54 M 4:12.4 +1:07.8+36.75%73.10%
81 115 Nikos Coulson Tri-Anglia Triathlon Club  Male 50-54 M 4:13.1 +1:08.6+37.18%72.90%
82 382 Kareana Symonds Dereham Runners & AC  Female 45-49 F 4:13.7 +1:09.2+37.51%72.72%
83 376 Matt Frary   Male 55-59 M 4:13.9 +1:09.4+37.62%72.67%
84 276 Jacob Przybylski Cambridge & Coleridge AC  Male Open M 4:18.2 +1:13.7+39.95%71.46%
85 136 Jit Patel Ryston Runners  Male 65-69 M 4:19.1 +1:14.6+40.43%71.21%
86 244 Belle Watkins Bure Valley Harriers  Female Open F 4:19.8 +1:15.2+40.76%71.02%
87 219 Clive Steward   Male 60-64 M 4:20.0 +1:15.5+40.92%70.96%
88 325 Sam Burgess   Male Open M 4:20.6 +1:16.1+41.25%70.80%
89 342 Ian Brown Dereham Runners & AC  Male 55-59 M 4:21.4 +1:16.9+41.68%70.58%
90 122 Richard Hazleton   Male Open M 4:22.4 +1:17.9+42.22%70.31%
91 134 Laura Todd Ely Runners  Female 35-39 F 4:22.9 +1:18.3+42.44%70.18%
92 158 Angus Mackinnon   Male Open M 4:23.1 +1:18.6+42.60%70.13%
93 349 Michael Turner Runners Next The Sea  Male 60-64 M 4:23.3 +1:18.8+42.71%70.07%
94 77 Connie Abraham Ely Runners  Female Open F 4:24.0 +1:19.5+43.09%69.89%
95 160 Rory Lane   Male Open M 4:24.2 +1:19.7+43.20%69.83%
96 254 Neil Rivers Dereham Runners & AC  Male 50-54 M 4:25.3 +1:20.7+43.74%69.54%
97 268 Gordana Sucur-Hills Runners Next The Sea  Female 50-54 F 4:25.6 +1:21.0+43.90%69.47%
98 324 Kiran Perry   Male Open M 4:25.6 +1:21.0+43.90%69.47%
99 286 Aiden Michael-Aguado Norwich Road Runners  Male Open M 4:26.0 +1:21.4+44.12%69.36%
100 370 Chris O'Brien   Male 45-49 M 4:27.4 +1:22.9+44.93%69.00%
101 315 Cameron Braes   Male Open M 4:28.9 +1:24.3+45.69%68.61%
102 54 Chris Chorley Bungay Black Dog RC  Male 60-64 M 4:28.9 +1:24.4+45.75%68.61%
103 93 Steve Blomfield   Male 60-64 M 4:29.4 +1:24.8+45.96%68.49%
104 326 Charles Stolworthy   Male Open M 4:29.4 +1:24.9+46.02%68.49%
105 159 Alexander Lane West Norfolk AC  Male 55-59 M 4:29.8 +1:25.3+46.23%68.38%
106 360 Kyle Beddall   Male Open M 4:30.5 +1:25.9+46.56%68.21%
107 327 Zena Yaxley   Female Open F 4:30.7 +1:26.2+46.72%68.16%
108 192 Martyn Benstead Shield - Stephenson Smart  Male 50-54 M 4:30.8 +1:26.2+46.72%68.13%
109 228 Alicia Pentelow Ryston Runners  Female 35-39 F 4:30.8 +1:26.3+46.78%68.13%
110 74 Karen Balcombe North Norfolk Beach Runners  Female 60-64 F 4:30.9 +1:26.3+46.78%68.11%
111 339 Jonathan Pentelow Runners Next The Sea  Male 40-44 M 4:31.5 +1:26.9+47.10%67.96%
112 132 Jacob Foster Aylsham Runners  Male Open M 4:32.0 +1:27.4+47.37%67.83%
113 197 Harry Smith   Male Open M 4:32.0 +1:27.5+47.43%67.83%
114 269 Andrew Tuckett Runners Next The Sea  Male 60-64 M 4:32.5 +1:27.9+47.64%67.71%
115 283 Thomas Reed West Norfolk AC  Male Open M 4:32.6 +1:28.1+47.75%67.68%
116 241 Sarah Bishop-Davis   Female 55-59 F 4:32.7 +1:28.2+47.80%67.66%
117 243 Stephen Reed   Male 45-49 M 4:33.2 +1:28.7+48.08%67.53%
118 51 William Ayley-Dodd Runners Next The Sea  Male 45-49 M 4:33.9 +1:29.4+48.46%67.36%
119 271 Ryan Towsey West Norfolk AC  Male Open M 4:34.7 +1:30.2+48.89%67.16%
120 175 Peter Swales Dereham Runners & AC  Male 60-64 M 4:37.6 +1:33.1+50.46%66.46%
121 66 Robert Last Dereham Runners & AC  Male 45-49 M 4:38.8 +1:34.2+51.06%66.18%
122 316 Lauren Crisp North Norfolk Harriers Athletics Club  Female Open F 4:40.0 +1:35.5+51.76%65.89%
123 173 Kevin Denmark Wymondham AC  Male 65-69 M 4:40.0 +1:35.5+51.76%65.89%
124 190 Robert Gosnell West Norfolk AC  Male 45-49 M 4:40.3 +1:35.7+51.87%65.82%
125 353 Aaron Protheroe Dereham Runners & AC  Male Open M 4:40.9 +1:36.3+52.20%65.68%
126 378 Ethan Obeney Na  Male Open M 4:43.9 +1:39.4+53.88%64.99%
127 57 Lee Richardson West Norfolk AC  Male 40-44 M 4:45.1 +1:40.6+54.53%64.71%
128 58 India Richardson West Norfolk AC  Female Open F 4:45.7 +1:41.2+54.85%64.58%
129 129 Alex Wong East End Road Runners  Male Open M 4:46.4 +1:41.9+55.23%64.42%
130 234 Joshua Wong   Male Open M 4:46.7 +1:42.2+55.39%64.35%
131 226 David Halewood   Male 40-44 M 4:47.9 +1:43.3+55.99%64.08%
132 252 Samantha Lupton Shield - Stephenson Smart - Ryston Runners  Female Open F 4:48.0 +1:43.5+56.10%64.06%
133 120 Keith Brighty Coltishall Jaguars  Male 60-64 M 4:48.4 +1:43.8+56.26%63.97%
134 125 Florence Dewar North Norfolk Harriers Athletics Club  Female Open F 4:48.6 +1:44.1+56.42%63.93%
135 182 Richard Calver Shield - Team Fakenham Martial Arts  Male Open M 4:48.7 +1:44.1+56.42%63.91%
136 121 Ruth Gainsford Coltishall Jaguars  Female 60-64 F 4:48.7 +1:44.2+56.48%63.91%
137 377 Cheryl Burniston   Female 35-39 F 4:48.8 +1:44.2+56.48%63.89%
138 65 Linda Marshall Ryston Runners  Female 60-64 F 4:48.8 +1:44.3+56.53%63.89%
139 147 Robert Quinlan   Male 55-59 M 4:48.9 +1:44.3+56.53%63.86%
140 354 Eva Townshend North Norfolk Harriers Athletics Club  Female Open F 4:48.9 +1:44.4+56.59%63.86%
141 336 Charlotte Morton Cambridge & Coleridge AC  Female Open F 4:48.9 +1:44.4+56.59%63.86%
142 140 Harvey Appleton-Barnes   Male Open M 4:49.6 +1:45.1+56.96%63.71%
143 308 Stephen Dady   Male 70+ M 4:49.7 +1:45.2+57.02%63.69%
144 270 Paul Oakes   Male 60-64 M 4:49.7 +1:45.2+57.02%63.69%
145 137 Neil Boyce Norwich Road Runners  Male 50-54 M 4:50.9 +1:46.4+57.67%63.42%
146 289 Andrew Elliott Shield - Erdinger Active Team  Male 40-44 M 4:53.1 +1:48.5+58.81%62.95%
147 157 Jeremy Bates   Male 60-64 M 4:53.6 +1:49.1+59.13%62.84%
148 240 Cheryl Churchill   Female 35-39 F 4:53.9 +1:49.4+59.30%62.78%
149 64 Laura Senior Ely Runners  Female 35-39 F 4:54.1 +1:49.5+59.35%62.73%
150 303 James Reay   Male Open M 4:54.5 +1:49.9+59.57%62.65%
151 198 Luana Hurley   Female Open F 4:55.0 +1:50.5+59.89%62.54%
152 383 Bruce Daniels Shield - Team Fakenham Martial Arts  Male Open M 4:55.3 +1:50.7+60.00%62.48%
153 281 Nina Avery   Female Open F 4:55.3 +1:50.8+60.05%62.48%
154 287 Liam Michael   Male 45-49 M 4:55.4 +1:50.8+60.05%62.46%
155 156 Natasha Christoforou   Female Open F 4:56.6 +1:52.0+60.70%62.20%
156 81 Lisa Stearman Lonely Goats Running Club  Female 40-44 F 4:57.1 +1:52.6+61.03%62.10%
157 139 Dexter Appleton-Barnes City Of Norwich AC  Male Open M 4:57.3 +1:52.8+61.14%62.06%
158 384 Keeva Allison-Maidstone   Female Open F 4:57.8 +1:53.3+61.41%61.95%
159 174 Kim Travis   Male 60-64 M 4:58.2 +1:53.7+61.63%61.87%
160 312 Billie Sillis Aylsham Runners  Female Open F 4:59.4 +1:54.8+62.22%61.62%
161 314 Harvey Sillis   Male Open M 5:01.5 +1:57.0+63.41%61.19%
162 185 Joseph Wright   Male Open M 5:01.8 +1:57.3+63.58%61.13%
163 362 Lenny Drummie None  Male Open M 5:02.0 +1:57.5+63.69%61.09%
164 111 Dennis Simpson Bure Valley Harriers  Male 65-69 M 5:04.8 +2:00.2+65.15%60.53%
165 309 Jane Pfrang   Female 45-49 F 5:05.7 +2:01.2+65.69%60.35%
166 259 Sarah Baker Runners Next The Sea  Female 55-59 F 5:05.8 +2:01.3+65.75%60.33%
167 168 Cassie Barker   Female 50-54 F 5:07.1 +2:02.6+66.45%60.08%
168 266 Jason Jeary Runners Next The Sea  Male 55-59 M 5:07.3 +2:02.7+66.50%60.04%
169 89 Philip Websdale Dereham Runners & AC  Male 50-54 M 5:07.4 +2:02.9+66.61%60.02%
170 220 Kay Gibson Peterborough & Nene Valley AC  Female 60-64 F 5:08.4 +2:03.9+67.15%59.82%
171 215 Marianne Ingram Norfolk Gazelles AC  Female 45-49 F 5:08.5 +2:04.0+67.21%59.81%
172 69 Emma Redman Corby AC  Female 50-54 F 5:08.5 +2:04.0+67.21%59.81%
173 267 Paul Woodhouse Runners Next The Sea  Male 60-64 M 5:09.2 +2:04.6+67.53%59.67%
174 76 Matthew Freezer Runners Next The Sea  Male Open M 5:09.4 +2:04.9+67.70%59.63%
175 238 Gregg Geal   Male 45-49 M 5:10.6 +2:06.1+68.35%59.40%
176 386 Gavin Sharp   Male 70+ M 5:10.8 +2:06.3+68.46%59.36%
177 217 Nicole O'Malley   Female Open F 5:11.0 +2:06.4+68.51%59.32%
178 218 Douglas Manson   Male Open M 5:11.9 +2:07.4+69.05%59.15%
179 381 Michael Buck   Male Open M 5:12.4 +2:07.8+69.27%59.06%
180 256 Jake Coe   Male Open M 5:12.8 +2:08.2+69.49%58.98%
181 84 Michael Mallett Ryston Runners  Male 50-54 M 5:14.4 +2:09.8+70.35%58.68%
182 85 Finley Mallett Ryston Runners  Male Open M 5:14.7 +2:10.2+70.57%58.63%
183 317 Libby Crisp North Norfolk Harriers Athletics Club  Female Open F 5:14.8 +2:10.3+70.62%58.61%
184 361 Fionnuala Sutton   Female 35-39 F 5:14.9 +2:10.3+70.62%58.59%
185 255 Louisa Murphy   Female Open F 5:15.0 +2:10.5+70.73%58.57%
186 67 Pauline Sparrow Ryston Runners  Female 65+ F 5:16.1 +2:11.6+71.33%58.37%
187 82 Reece Baines Aylsham Runners  Male Open M 5:16.2 +2:11.7+71.38%58.35%
188 257 Andy Menin   Male 65-69 M 5:16.3 +2:11.7+71.38%58.33%
189 71 Fiona Degning   Female Open F 5:16.4 +2:11.9+71.49%58.31%
190 213 Daniel Hawking Dereham Runners & AC  Male 45-49 M 5:18.4 +2:13.9+72.57%57.95%
191 251 Ed Brooks   Male Open M 5:18.7 +2:14.2+72.74%57.89%
192 372 Lisa Rutland   Female 50-54 F 5:19.7 +2:15.1+73.22%57.71%
193 105 Chris Lubbock Runners Next The Sea  Male 70+ M 5:20.3 +2:15.8+73.60%57.60%
194 205 Marie Denny   Female 45-49 F 5:20.5 +2:16.0+73.71%57.57%
195 290 Carrie Wallder   Female 40-44 F 5:20.7 +2:16.2+73.82%57.53%
196 113 Alice Potter   Female Open F 5:20.8 +2:16.2+73.82%57.51%
197 301 George Mcpherson Shield - Gmc Home Improvements Ltd  Male Open M 5:20.9 +2:16.4+73.93%57.49%
198 83 Dave Evans Wymondham AC  Male 60-64 M 5:22.4 +2:17.8+74.69%57.23%
199 204 Andrew Gates   Male 45-49 M 5:22.7 +2:18.2+74.91%57.17%
200 114 Kayleigh Scallan   Female Open F 5:22.8 +2:18.3+74.96%57.16%
201 258 Nolan Pretorius   Male 45-49 M 5:22.9 +2:18.4+75.01%57.14%
202 183 Katie Calver Shield - Team Fakenham Martial Arts  Female 40-44 F 5:23.8 +2:19.3+75.50%56.98%
203 275 Sarah Consonni   Female 35-39 F 5:24.7 +2:20.2+75.99%56.82%
204 146 Mick Staines   Male 70+ M 5:25.1 +2:20.5+76.15%56.75%
205 323 Paul Ardener   Male 45-49 M 5:25.2 +2:20.6+76.21%56.73%
206 153 Samantha Elsom   Female 35-39 F 5:25.2 +2:20.7+76.26%56.73%
207 261 Paul Littleproud Runners Next The Sea  Male 55-59 M 5:25.4 +2:20.8+76.31%56.70%
208 211 Max Moxey-Hallam Shield - Team Fakenham Martial Arts  Male Open M 5:25.4 +2:20.9+76.37%56.70%
209 322 Lisa Ardener   Female 45-49 F 5:25.5 +2:21.0+76.42%56.68%
210 214 Megan Rivett   Female Open F 5:26.2 +2:21.7+76.80%56.56%
211 96 Anamaria Gray   Female 45-49 F 5:26.4 +2:21.9+76.91%56.53%
212 264 Kevin Webb Runners Next The Sea  Male 70+ M 5:28.0 +2:23.4+77.72%56.25%
213 191 Lewis Mackinnon   Male Open M 5:28.8 +2:24.2+78.16%56.11%
214 292 Natisha Ramsbottom Dereham Runners & AC  Female Open F 5:30.1 +2:25.6+78.92%55.89%
215 302 Sarah Reay   Female 35-39 F 5:30.4 +2:25.9+79.08%55.84%
216 351 Dawn Protheroe Dereham Runners & AC  Female 55-59 F 5:30.7 +2:26.2+79.24%55.79%
217 237 Anabelle Butcher Shield - Fakenham Academy  Female Open F 5:32.4 +2:27.8+80.11%55.51%
218 367 Joseph Stacey Aylsham Runners  Male Open M 5:33.5 +2:29.0+80.76%55.32%
219 232 Mark Herwin Dereham Runners & AC  Male 50-54 M 5:34.5 +2:29.9+81.25%55.16%
220 368 Helen Holmes Dereham Runners & AC  Female 45-49 F 5:34.8 +2:30.2+81.41%55.11%
221 130 Jamie Robinson   Male 40-44 M 5:36.6 +2:32.1+82.44%54.81%
222 352 Michael Protheroe Dereham Runners & AC  Male 55-59 M 5:37.2 +2:32.6+82.71%54.72%
223 135 Jim Hayes North Norfolk Beach Runners  Male 70+ M 5:40.0 +2:35.4+84.23%54.26%
224 374 Sophie Defew   Female Open F 5:41.0 +2:36.5+84.82%54.11%
225 86 Heather Pocklington Ryston Runners  Female 65+ F 5:43.2 +2:38.7+86.02%53.76%
226 328 Danny Maddison   Male 40-44 M 5:43.5 +2:39.0+86.18%53.71%
227 338 Brooke Vintila   Female Open F 5:43.7 +2:39.1+86.23%53.68%
228 100 Claudia Fernandes West   Female Open F 5:43.9 +2:39.4+86.40%53.65%
229 300 Ellie Townsend   Female 35-39 F 5:44.3 +2:39.8+86.61%53.59%
230 207 Hannah Horler Runners Next The Sea  Female 50-54 F 5:44.9 +2:40.4+86.94%53.49%
231 313 Wayne Howsen   Male 55-59 M 5:45.1 +2:40.6+87.05%53.46%
232 329 Beth Lewis Lowestoft Road Runners  Female 40-44 F 5:46.2 +2:41.6+87.59%53.29%
233 366 Sarah Lazzari-Bailey Na  Female Open F 5:46.2 +2:41.7+87.64%53.29%
234 364 Morgan Jones   Male Open M 5:46.2 +2:41.7+87.64%53.29%
235 148 Sarah Lake Dereham Runners & AC  Female 45-49 F 5:47.3 +2:42.7+88.18%53.12%
236 103 Orla Jupp   Female 50-54 F 5:47.4 +2:42.8+88.24%53.11%
237 356 David Naylor Runners Next The Sea  Male 55-59 M 5:47.8 +2:43.3+88.51%53.05%
238 355 Lucy Martin Runners Next The Sea  Female 40-44 F 5:48.0 +2:43.4+88.56%53.02%
239 91 Christopher Jones   Male 50-54 M 5:48.1 +2:43.6+88.67%53.00%
240 92 Agata Pozorska   Female 40-44 F 5:49.3 +2:44.8+89.32%52.82%
241 186 James Slater   Male Open M 5:50.8 +2:46.3+90.14%52.59%
242 79 Hannah Pegg   Female 35-39 F 5:51.2 +2:46.7+90.35%52.53%
243 154 Hanna Adams   Female Open F 5:51.3 +2:46.8+90.41%52.52%
244 94 Eleanor Slater   Female 35-39 F 5:51.7 +2:47.1+90.57%52.46%
245 101 Amy Page   Female Open F 5:52.1 +2:47.6+90.84%52.40%
246 62 Charles Bunn   Male 55-59 M 5:53.7 +2:49.2+91.71%52.16%
247 73 Michael Clark   Male 60-64 M 5:54.2 +2:49.7+91.98%52.09%
248 203 Andrew Paul Hunt   Male 55-59 M 5:54.7 +2:50.2+92.25%52.02%
249 318 James Knowles   Male Open M 5:54.9 +2:50.4+92.36%51.99%
250 250 Oliver East   Male Open M 5:56.2 +2:51.6+93.01%51.80%
251 249 Ruben Lacey   Male Open M 5:57.4 +2:52.9+93.71%51.62%
252 230 Chun Hei Lam   Male Open M 5:58.6 +2:54.0+94.31%51.45%
253 231 Wing Chiu Lam   Male 55-59 M 5:58.6 +2:54.0+94.31%51.45%
254 133 Kellie Stevens Ryston Runners  Female 35-39 F 5:58.6 +2:54.1+94.36%51.45%
255 212 Ollie Butterfield   Male Open M 5:58.8 +2:54.3+94.47%51.42%
256 373 Nathan Fisher Lonely Goats Running Club  Male 45-49 M 5:59.5 +2:55.0+94.85%51.32%
257 299 Sam Sadler   Male Open M 5:59.6 +2:55.0+94.85%51.31%
258 331 Guy Gifford Runners Next The Sea  Male 55-59 M 6:01.5 +2:56.9+95.88%51.04%
259 262 Theresa Noble   Female Open F 6:01.6 +2:57.0+95.93%51.02%
260 201 Ashleigh Gudgeon   Female Open F 6:01.9 +2:57.4+96.15%50.98%
261 265 Jennifer Simmons-Brack Runners Next The Sea  Female Open F 6:02.9 +2:58.3+96.64%50.84%
262 176 Susan Swales Dereham Runners & AC  Female 60-64 F 6:03.5 +2:59.0+97.02%50.76%
263 347 Ian Liston-Smith   Male 65-69 M 6:03.6 +2:59.1+97.07%50.74%
264 236 Paula Mcgeachie   Female 40-44 F 6:04.5 +2:59.9+97.51%50.62%
265 235 Kevin Rawlings   Male 40-44 M 6:04.7 +3:00.2+97.67%50.59%
266 116 Len Parnell   Male 70+ M 6:06.6 +3:02.0+98.64%50.33%
267 169 Stuart Reay Durham City Harriers & AC  Male 65-69 M 6:07.1 +3:02.6+98.97%50.26%
268 59 Joanne Rodulfo Ryston Runners  Female 35-39 F 6:07.9 +3:03.4+99.40%50.15%
269 152 Kirsty Kendrick   Female 35-39 F 6:10.2 +3:05.7+100.65%49.84%
270 200 Justine Sherwood   Female Open F 6:11.7 +3:07.2+101.46%49.64%
271 52 Bobbie Sauerzapf Bungay Black Dog RC  Female 65+ F 6:12.1 +3:07.6+101.68%49.58%
272 56 Gill Woodhouse Dereham Runners & AC  Female 65+ F 6:12.2 +3:07.7+101.73%49.57%
273 401 Will Haczewski   Male Open M 6:13.0 +3:08.5+102.17%49.46%
274 371 Ian Mitchell   Male 55-59 M 6:15.4 +3:10.8+103.41%49.15%
275 369 Claire Gayton   Female 50-54 F 6:15.6 +3:11.0+103.52%49.12%
276 321 Becki Cushley Runners Next The Sea  Female 50-54 F 6:15.9 +3:11.4+103.74%49.08%
277 304 Michelle Finnegan   Female 55-59 F 6:17.2 +3:12.7+104.44%48.91%
278 305 Hannah Allgood   Female Open F 6:25.6 +3:21.1+109.00%47.85%
279 118 John Pollock   Male 70+ M 6:26.6 +3:22.0+109.49%47.72%
280 310 Marcel Pfrang   Male 50-54 M 6:28.0 +3:23.5+110.30%47.55%
281 357 Harry Sutton -  Male Open M 6:28.0 +3:23.5+110.30%47.55%
282 365 Naomi Bailey   Female Open F 6:28.4 +3:23.9+110.51%47.50%
283 280 Kara Morris   Female Open F 6:28.8 +3:24.2+110.68%47.45%
284 142 Sallyanne Boyle   Female 45-49 F 6:29.0 +3:24.5+110.84%47.43%
285 282 Evie Pawley   Female Open F 6:29.2 +3:24.7+110.95%47.40%
286 285 Drew Woodier   Male 55-59 M 6:30.2 +3:25.7+111.49%47.28%
287 288 Jo Cambridge   Female 55-59 F 6:30.2 +3:25.7+111.49%47.28%
288 68 Stephen Higgs Lonely Goats Running Club  Male 70+ M 6:30.8 +3:26.3+111.82%47.21%
289 333 Clive Dew   Male 60-64 M 6:31.3 +3:26.7+112.03%47.15%
290 53 Vanessa Green   Female 35-39 F 6:31.8 +3:27.3+112.36%47.09%
291 294 Emma-Leigh Beamis   Female Open F 6:32.3 +3:27.8+112.63%47.03%
292 202 Sarah Ann Hunt   Female 55-59 F 6:33.3 +3:28.8+113.17%46.91%
293 345 Jennifer Smith   Female 40-44 F 6:35.0 +3:30.4+114.04%46.71%
294 195 Nina Websdale Dereham Runners & AC  Female 50-54 F 6:35.2 +3:30.7+114.20%46.69%
295 233 Claire Herwin Dereham Runners & AC  Female 50-54 F 6:36.6 +3:32.1+114.96%46.52%
296 170 Mandie Thorpe Dereham Runners & AC  Female 50-54 F 6:36.8 +3:32.2+115.01%46.50%
297 61 Marc Betts Runners Next The Sea  Male Open M 6:39.5 +3:34.9+116.48%46.18%
298 209 Zoe Betts Runners Next The Sea  Female 35-39 F 6:39.5 +3:35.0+116.53%46.18%
299 143 Paul Woodyatt Eastern Masters AC  Male 60-64 M 6:39.9 +3:35.4+116.75%46.14%
300 296 Lorainne Reeves Brandon Fern Hoppers  Female 50-54 F 6:40.2 +3:35.6+116.86%46.10%
301 208 Barbara Welbourn Fenland Running Club  Female 60-64 F 6:41.3 +3:36.8+117.51%45.98%
302 179 Natalie Riseborough   Female 45-49 F 6:46.1 +3:41.6+120.11%45.43%
303 239 Anna Newbold   Female 45-49 F 6:47.0 +3:42.5+120.60%45.33%
304 162 Loveday Pink   Female 50-54 F 6:47.3 +3:42.8+120.76%45.30%
305 346 Rob Smith   Male 40-44 M 6:48.7 +3:44.1+121.46%45.14%
306 55 Hazel Cason Dereham Runners & AC  Female 65+ F 6:49.2 +3:44.7+121.79%45.09%
307 224 Carolyn Penn   Female 65+ F 6:52.6 +3:48.1+123.63%44.72%
308 151 Claire Phippen   Female Open F 6:54.5 +3:50.0+124.66%44.51%
309 150 Martin Elsegood   Male 60-64 M 6:54.9 +3:50.4+124.88%44.47%
310 340 George Forrester Runners Next The Sea  Male 70+ M 7:03.3 +3:58.8+129.43%43.59%
311 291 Eugene Lofton   Male 40-44 M 7:15.4 +4:10.9+135.99%42.37%
312 99 Ellie Haworth   Female Open F 7:28.8 +4:24.3+143.25%41.11%
313 98 Sue Smith   Female 60-64 F 7:36.3 +4:31.7+147.26%40.43%
314 277 Tracy Hudson   Female 50-54 F 9:33.9 +6:29.4+211.06%32.15%