2026 - Fakenham 5K

Sunday, April 5, 2026 10:30 (GMT+1) - Final results

Race info
Sport: Running
Location: Norwich, United Kingdom
View on map
Start type: Mass start
Racers: 93
Laps: 5
Timed on: HP EliteBook 840 G3
Timed with: Webscorer PRO 7.8
Chip timing: RFID - LLRP
RFID reader: Impinj
Updated: Sunday, April 5, 2026 13:54 (GMT+1)
Organized by: Sublime Timing Ltd.
Race website: www.sublimetiming.com

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Place (chip time) Bib Name Affiliation Category Gender Lap times
1225Billy EcclesBure Valley Harriers Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:04.92
  • +0:00.4
  • 3:04.92
  • +0:00.4
  • 2k
  • 3:10.71
  • -
  • 6:15.61
  • -
  • 3k
  • 3:14.22
  • +0:00.5
  • 9:29.82
  • +0:00.2
  • 4k
  • 3:13.21
  • -
  • 12:43.01
  • -
  • 5k
  • 3:03.61
  • -
  • 15:46.61
  • -
 15:46.6--100%30.87%28.43%10:30:05.8
2335Owen ReesIpswich Phoenix Running Club Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:04.51
  • -
  • 3:04.51
  • -
  • 2k
  • 3:11.32
  • +0:00.6
  • 6:15.92
  • +0:00.2
  • 3k
  • 3:13.71
  • -
  • 9:29.61
  • -
  • 4k
  • 3:14.12
  • +0:00.9
  • 12:43.72
  • +0:00.7
  • 5k
  • 3:11.12
  • +0:07.5
  • 15:54.82
  • +0:08.2
 15:54.8+0:08.2+0.87%99.14%30.27%27.81%10:30:06.1
3138Oliver BoyceNorwich Road Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:14.74
  • +0:10.2
  • 3:14.74
  • +0:10.2
  • 2k
  • 3:17.94
  • +0:07.2
  • 6:32.64
  • +0:17.0
  • 3k
  • 3:27.04
  • +0:13.3
  • 9:59.64
  • +0:30.1
  • 4k
  • 3:31.44
  • +0:18.2
  • 13:31.03
  • +0:48.0
  • 5k
  • 3:20.13
  • +0:16.5
  • 16:51.13
  • +1:04.5
 16:51.1+1:04.5+6.81%93.62%26.16%23.55%10:30:05.7
4279T-Jay Kerr Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:14.43
  • +0:09.8
  • 3:14.43
  • +0:09.8
  • 2k
  • 3:17.83
  • +0:07.1
  • 6:32.23
  • +0:16.6
  • 3k
  • 3:27.03
  • +0:13.3
  • 9:59.23
  • +0:29.7
  • 4k
  • 3:37.36
  • +0:24.1
  • 13:36.54
  • +0:53.6
  • 5k
  • 3:39.610
  • +0:36.0
  • 17:16.14
  • +1:29.6
 17:16.1+1:29.5+9.45%91.36%24.34%21.66%10:30:06.0
5177Tobias NealeNorth Norfolk Harriers Athletics Club Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:19.66
  • +0:15.0
  • 3:19.66
  • +0:15.0
  • 2k
  • 3:27.76
  • +0:17.0
  • 6:47.35
  • +0:31.7
  • 3k
  • 3:34.45
  • +0:20.7
  • 10:21.75
  • +0:52.1
  • 4k
  • 3:30.83
  • +0:17.6
  • 13:52.55
  • +1:09.5
  • 5k
  • 3:28.25
  • +0:24.6
  • 17:20.65
  • +1:34.0
 17:20.6+1:34.0+9.93%90.97%24.01%21.32%10:30:05.9
6387Ben Abram Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:24.614
  • +0:20.0
  • 3:24.614
  • +0:20.0
  • 2k
  • 3:27.25
  • +0:16.5
  • 6:51.77
  • +0:36.1
  • 3k
  • 3:35.16
  • +0:21.4
  • 10:26.86
  • +0:57.3
  • 4k
  • 3:35.45
  • +0:22.2
  • 14:02.26
  • +1:19.2
  • 5k
  • 3:38.48
  • +0:34.8
  • 17:40.66
  • +1:54.0
 17:40.6+1:54.0+12.04%89.25%22.55%19.81%10:30:09.3
7171Lewis EnglishWest Norfolk AC Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:20.78
  • +0:16.2
  • 3:20.78
  • +0:16.2
  • 2k
  • 3:33.811
  • +0:23.1
  • 6:54.59
  • +0:38.9
  • 3k
  • 3:40.511
  • +0:26.8
  • 10:35.010
  • +1:05.4
  • 4k
  • 3:40.711
  • +0:27.5
  • 14:15.79
  • +1:32.7
  • 5k
  • 3:27.94
  • +0:24.3
  • 17:43.57
  • +1:56.9
 17:43.5+1:56.9+12.35%89.01%22.33%19.59%10:30:06.5
8253Will WarnesShield - Stephenson Smart - Runners Next The Sea Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:21.79
  • +0:17.1
  • 3:21.79
  • +0:17.1
  • 2k
  • 3:30.98
  • +0:20.2
  • 6:52.68
  • +0:37.0
  • 3k
  • 3:36.68
  • +0:22.9
  • 10:29.27
  • +0:59.6
  • 4k
  • 3:38.97
  • +0:25.7
  • 14:08.17
  • +1:25.1
  • 5k
  • 3:40.613
  • +0:37.0
  • 17:48.78
  • +2:02.1
 17:48.7+2:02.1+12.90%88.57%21.95%19.20%10:30:07.3
9188Fletcher Yarham Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:27.616
  • +0:23.0
  • 3:27.616
  • +0:23.0
  • 2k
  • 3:29.67
  • +0:18.9
  • 6:57.212
  • +0:41.6
  • 3k
  • 3:36.57
  • +0:22.8
  • 10:33.79
  • +1:04.1
  • 4k
  • 3:38.98
  • +0:25.7
  • 14:12.68
  • +1:29.6
  • 5k
  • 3:42.915
  • +0:39.3
  • 17:55.59
  • +2:09.0
 17:55.5+2:08.9+13.62%88.01%21.46%18.68%10:30:06.7
10102Rafal Wosiek Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:27.315
  • +0:22.8
  • 3:27.315
  • +0:22.8
  • 2k
  • 3:34.012
  • +0:23.3
  • 7:01.414
  • +0:45.8
  • 3k
  • 3:40.812
  • +0:27.1
  • 10:42.113
  • +1:12.6
  • 4k
  • 3:41.813
  • +0:28.6
  • 14:24.012
  • +1:41.0
  • 5k
  • 3:39.09
  • +0:35.4
  • 18:03.010
  • +2:16.4
 18:03.0+2:16.4+14.41%87.41%20.91%18.12%10:30:05.6
11178Harry Sands Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:35.622
  • +0:31.1
  • 3:35.622
  • +0:31.1
  • 2k
  • 3:37.616
  • +0:26.9
  • 7:13.317
  • +0:57.7
  • 3k
  • 3:39.59
  • +0:25.8
  • 10:52.816
  • +1:23.2
  • 4k
  • 3:41.812
  • +0:28.6
  • 14:34.615
  • +1:51.6
  • 5k
  • 3:31.66
  • +0:28.0
  • 18:06.211
  • +2:19.6
 18:06.2+2:19.6+14.75%87.15%20.68%17.87%10:30:08.4
12334Ben MillerNorwich Road Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:31.419
  • +0:26.9
  • 3:31.419
  • +0:26.9
  • 2k
  • 3:36.114
  • +0:25.4
  • 7:07.516
  • +0:51.9
  • 3k
  • 3:39.910
  • +0:26.2
  • 10:47.415
  • +1:17.9
  • 4k
  • 3:40.09
  • +0:26.8
  • 14:27.413
  • +1:44.4
  • 5k
  • 3:40.312
  • +0:36.7
  • 18:07.712
  • +2:21.1
 18:07.7+2:21.1+14.91%87.03%20.57%17.76%10:30:07.4
1272Ben KeeleyRyston Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:20.17
  • +0:15.6
  • 3:20.17
  • +0:15.6
  • 2k
  • 3:34.913
  • +0:24.2
  • 6:55.010
  • +0:39.4
  • 3k
  • 3:45.717
  • +0:32.0
  • 10:40.712
  • +1:11.2
  • 4k
  • 3:46.915
  • +0:33.7
  • 14:27.714
  • +1:44.7
  • 5k
  • 3:40.011
  • +0:36.4
  • 18:07.713
  • +2:21.1
 18:07.7+2:21.1+14.91%87.03%20.57%17.76%10:30:06.7
14295Callum WingThetford Athletics Club Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:22.111
  • +0:17.6
  • 3:22.111
  • +0:17.6
  • 2k
  • 3:33.610
  • +0:22.9
  • 6:55.811
  • +0:40.2
  • 3k
  • 3:41.513
  • +0:27.8
  • 10:37.211
  • +1:07.7
  • 4k
  • 3:46.614
  • +0:33.4
  • 14:23.811
  • +1:40.9
  • 5k
  • 3:45.416
  • +0:41.8
  • 18:09.214
  • +2:22.7
 18:09.2+2:22.6+15.06%86.91%20.46%17.65%10:30:07.6
15161Shane Morgan Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:37.023
  • +0:32.5
  • 3:37.023
  • +0:32.5
  • 2k
  • 3:43.519
  • +0:32.8
  • 7:20.621
  • +1:05.0
  • 3k
  • 3:43.315
  • +0:29.6
  • 11:03.819
  • +1:34.3
  • 4k
  • 3:40.110
  • +0:26.9
  • 14:43.917
  • +2:00.9
  • 5k
  • 3:38.37
  • +0:34.7
  • 18:22.215
  • +2:35.6
 18:22.2+2:35.6+16.44%85.88%19.51%16.66%10:30:06.6
16199Shannon Moran Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:23.512
  • +0:18.9
  • 3:23.512
  • +0:18.9
  • 2k
  • 3:36.615
  • +0:25.8
  • 7:00.013
  • +0:44.4
  • 3k
  • 3:45.716
  • +0:32.0
  • 10:45.714
  • +1:16.2
  • 4k
  • 3:51.518
  • +0:38.3
  • 14:37.216
  • +1:54.2
  • 5k
  • 3:46.918
  • +0:43.2
  • 18:24.016
  • +2:37.4
 18:24.0+2:37.4+16.63%85.74%19.38%16.53%10:30:07.5
16246James Cain Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:17.95
  • +0:13.4
  • 3:17.95
  • +0:13.4
  • 2k
  • 3:32.79
  • +0:22.0
  • 6:50.76
  • +0:35.0
  • 3k
  • 3:41.614
  • +0:27.9
  • 10:32.28
  • +1:02.7
  • 4k
  • 3:51.217
  • +0:38.0
  • 14:23.510
  • +1:40.5
  • 5k
  • 4:00.628
  • +0:57.0
  • 18:24.017
  • +2:37.5
 18:24.0+2:37.4+16.63%85.74%19.38%16.53%10:30:07.1
1875Teddy LawrenceNorwich Road Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:29.117
  • +0:24.5
  • 3:29.117
  • +0:24.5
  • 2k
  • 3:44.923
  • +0:34.2
  • 7:14.018
  • +0:58.4
  • 3k
  • 3:48.218
  • +0:34.5
  • 11:02.218
  • +1:32.7
  • 4k
  • 3:53.422
  • +0:40.2
  • 14:55.718
  • +2:12.7
  • 5k
  • 3:49.523
  • +0:45.9
  • 18:45.218
  • +2:58.6
 18:45.2+2:58.6+18.87%84.13%17.83%14.93%10:30:06.2
19155Sam BarkerWymondham AC Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:32.020
  • +0:27.5
  • 3:32.020
  • +0:27.5
  • 2k
  • 3:48.526
  • +0:37.8
  • 7:20.520
  • +1:04.9
  • 3k
  • 3:53.325
  • +0:39.6
  • 11:13.721
  • +1:44.2
  • 4k
  • 3:52.019
  • +0:38.8
  • 15:05.721
  • +2:22.8
  • 5k
  • 3:48.319
  • +0:44.7
  • 18:54.119
  • +3:07.5
 18:54.1+3:07.5+19.81%83.47%17.18%14.25%10:30:08.5
20181Ethan Mills Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:21.710
  • +0:17.2
  • 3:21.710
  • +0:17.2
  • 2k
  • 3:41.217
  • +0:30.5
  • 7:02.915
  • +0:47.3
  • 3k
  • 3:53.926
  • +0:40.2
  • 10:56.817
  • +1:27.2
  • 4k
  • 4:00.126
  • +0:46.9
  • 14:56.919
  • +2:13.9
  • 5k
  • 3:58.527
  • +0:54.9
  • 18:55.420
  • +3:08.8
 18:55.4+3:08.8+19.95%83.37%17.08%14.15%10:30:06.8
21263Andrew WilliamsonRyston Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:40.925
  • +0:36.4
  • 3:40.925
  • +0:36.4
  • 2k
  • 3:44.521
  • +0:33.8
  • 7:25.422
  • +1:09.8
  • 3k
  • 3:51.020
  • +0:37.3
  • 11:16.522
  • +1:46.9
  • 4k
  • 3:53.823
  • +0:40.6
  • 15:10.322
  • +2:27.3
  • 5k
  • 3:45.717
  • +0:42.1
  • 18:56.021
  • +3:09.5
 18:56.0+3:09.4+20.01%83.33%17.04%14.11%10:30:11.3
22330William RobbNorfolk Gazelles AC Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:44.529
  • +0:40.0
  • 3:44.529
  • +0:40.0
  • 2k
  • 3:47.625
  • +0:36.9
  • 7:32.127
  • +1:16.5
  • 3k
  • 3:51.019
  • +0:37.3
  • 11:23.125
  • +1:53.5
  • 4k
  • 3:51.016
  • +0:37.8
  • 15:14.124
  • +2:31.1
  • 5k
  • 3:48.720
  • +0:45.1
  • 19:02.722
  • +3:16.1
 19:02.7+3:16.1+20.72%82.84%16.55%13.60%10:30:11.4
23248Leo Osborne Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:37.224
  • +0:32.7
  • 3:37.224
  • +0:32.7
  • 2k
  • 3:49.127
  • +0:38.4
  • 7:26.323
  • +1:10.6
  • 3k
  • 3:58.628
  • +0:44.9
  • 11:24.926
  • +1:55.3
  • 4k
  • 4:00.227
  • +0:47.0
  • 15:25.126
  • +2:42.2
  • 5k
  • 3:48.721
  • +0:45.1
  • 19:13.823
  • +3:27.3
 19:13.8+3:27.2+21.89%82.04%15.74%12.76%10:30:09.7
24110Nathan WarrenWymondham AC Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:43.427
  • +0:38.9
  • 3:43.427
  • +0:38.9
  • 2k
  • 3:43.018
  • +0:32.3
  • 7:26.424
  • +1:10.8
  • 3k
  • 3:52.123
  • +0:38.4
  • 11:18.523
  • +1:49.0
  • 4k
  • 3:54.724
  • +0:41.5
  • 15:13.323
  • +2:30.3
  • 5k
  • 4:01.930
  • +0:58.3
  • 19:15.224
  • +3:28.6
 19:15.2+3:28.6+22.04%81.94%15.64%12.66%10:30:09.6
25242Robert Bond Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:44.730
  • +0:40.1
  • 3:44.730
  • +0:40.1
  • 2k
  • 3:44.622
  • +0:33.9
  • 7:29.226
  • +1:13.6
  • 3k
  • 3:52.022
  • +0:38.2
  • 11:21.224
  • +1:51.6
  • 4k
  • 3:53.221
  • +0:40.1
  • 15:14.425
  • +2:31.5
  • 5k
  • 4:01.429
  • +0:57.8
  • 19:15.825
  • +3:29.2
 19:15.8+3:29.2+22.10%81.90%15.59%12.61%10:30:10.3
26149Steve Smith Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:58.836
  • +0:54.3
  • 3:58.836
  • +0:54.3
  • 2k
  • 3:52.128
  • +0:41.4
  • 7:51.032
  • +1:35.4
  • 3k
  • 3:53.124
  • +0:39.4
  • 11:44.128
  • +2:14.6
  • 4k
  • 3:52.420
  • +0:39.2
  • 15:36.527
  • +2:53.5
  • 5k
  • 3:41.014
  • +0:37.4
  • 19:17.526
  • +3:30.9
 19:17.5+3:30.9+22.28%81.78%15.47%12.48%10:30:12.8
27119James TrimRyston Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:50.232
  • +0:45.7
  • 3:50.232
  • +0:45.7
  • 2k
  • 3:47.524
  • +0:36.8
  • 7:37.828
  • +1:22.2
  • 3k
  • 3:56.727
  • +0:43.0
  • 11:34.527
  • +2:04.9
  • 4k
  • 4:03.430
  • +0:50.2
  • 15:37.928
  • +2:54.9
  • 5k
  • 3:55.125
  • +0:51.5
  • 19:33.027
  • +3:46.4
 19:33.0+3:46.4+23.92%80.70%14.34%11.31%10:30:12.9
28274Darren SmithRunners Next The Sea Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:03.540
  • +0:59.0
  • 4:03.540
  • +0:59.0
  • 2k
  • 4:01.531
  • +0:50.8
  • 8:05.034
  • +1:49.4
  • 3k
  • 4:03.930
  • +0:50.2
  • 12:08.933
  • +2:39.4
  • 4k
  • 4:01.128
  • +0:47.9
  • 16:10.030
  • +3:27.0
  • 5k
  • 3:54.824
  • +0:51.2
  • 20:04.828
  • +4:18.2
 20:04.8+4:18.2+27.28%78.57%12.02%8.91%10:30:13.7
2997Kane Horne Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:48.631
  • +0:44.1
  • 3:48.631
  • +0:44.1
  • 2k
  • 4:01.732
  • +0:51.0
  • 7:50.330
  • +1:34.7
  • 3k
  • 4:04.931
  • +0:51.2
  • 11:55.330
  • +2:25.7
  • 4k
  • 4:07.931
  • +0:54.7
  • 16:03.129
  • +3:20.2
  • 5k
  • 4:05.834
  • +1:02.2
  • 20:08.929
  • +4:22.3
 20:08.9+4:22.3+27.71%78.30%11.72%8.60%10:30:11.0
30358Thomas Wills GillingsRunners Next The Sea Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:04.441
  • +0:59.9
  • 4:04.441
  • +0:59.9
  • 2k
  • 4:02.334
  • +0:51.6
  • 8:06.835
  • +1:51.2
  • 3k
  • 4:03.929
  • +0:50.2
  • 12:10.734
  • +2:41.1
  • 4k
  • 4:02.829
  • +0:49.6
  • 16:13.531
  • +3:30.5
  • 5k
  • 3:56.626
  • +0:53.0
  • 20:10.130
  • +4:23.5
 20:10.1+4:23.5+27.84%78.22%11.63%8.51%10:30:13.5
31221Lewis BryantThetford Athletics Club Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:43.628
  • +0:39.1
  • 3:43.628
  • +0:39.1
  • 2k
  • 4:06.835
  • +0:56.1
  • 7:50.431
  • +1:34.8
  • 3k
  • 4:15.936
  • +1:02.2
  • 12:06.331
  • +2:36.7
  • 4k
  • 4:14.933
  • +1:01.7
  • 16:21.232
  • +3:38.3
  • 5k
  • 4:08.537
  • +1:04.9
  • 20:29.731
  • +4:43.1
 20:29.7+4:43.1+29.91%76.98%10.20%7.02%10:30:08.2
32189Henry GosnellWest Norfolk AC Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:42.226
  • +0:37.7
  • 3:42.226
  • +0:37.7
  • 2k
  • 4:00.630
  • +0:49.8
  • 7:42.829
  • +1:27.2
  • 3k
  • 4:31.047
  • +1:17.3
  • 12:13.835
  • +2:44.2
  • 4k
  • 4:20.338
  • +1:07.1
  • 16:34.034
  • +3:51.1
  • 5k
  • 4:02.031
  • +0:58.4
  • 20:36.032
  • +4:49.5
 20:36.0+4:49.4+30.57%76.59%9.74%6.55%10:30:06.8
33128Leon Benjafield Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:06.743
  • +1:02.2
  • 4:06.743
  • +1:02.2
  • 2k
  • 4:09.337
  • +0:58.6
  • 8:16.041
  • +2:00.4
  • 3k
  • 4:14.935
  • +1:01.2
  • 12:30.939
  • +3:01.4
  • 4k
  • 4:16.935
  • +1:03.7
  • 16:47.838
  • +4:04.9
  • 5k
  • 3:49.222
  • +0:45.6
  • 20:37.033
  • +4:50.4
 20:37.0+4:50.4+30.68%76.52%9.66%6.47%10:30:13.4
34112William SimpsonBure Valley Harriers Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:53.433
  • +0:48.9
  • 3:53.433
  • +0:48.9
  • 2k
  • 4:02.033
  • +0:51.3
  • 7:55.433
  • +1:39.8
  • 3k
  • 4:13.334
  • +0:59.6
  • 12:08.732
  • +2:39.1
  • 4k
  • 4:18.637
  • +1:05.4
  • 16:27.233
  • +3:44.3
  • 5k
  • 4:15.744
  • +1:12.1
  • 20:42.934
  • +4:56.3
 20:42.9+4:56.3+31.30%76.16%9.23%6.03%10:30:09.1
35126Henry Perowne Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:03.039
  • +0:58.5
  • 4:03.039
  • +0:58.5
  • 2k
  • 4:10.640
  • +0:59.9
  • 8:13.740
  • +1:58.1
  • 3k
  • 4:13.032
  • +0:59.3
  • 12:26.636
  • +2:57.1
  • 4k
  • 4:10.232
  • +0:57.0
  • 16:36.935
  • +3:53.9
  • 5k
  • 4:09.438
  • +1:05.8
  • 20:46.335
  • +4:59.7
 20:46.3+4:59.7+31.66%75.95%8.99%5.77%10:30:10.1
36223Christopher CannRyston Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:59.437
  • +0:54.8
  • 3:59.437
  • +0:54.8
  • 2k
  • 4:09.438
  • +0:58.6
  • 8:08.736
  • +1:53.1
  • 3k
  • 4:18.738
  • +1:05.0
  • 12:27.437
  • +2:57.9
  • 4k
  • 4:20.639
  • +1:07.4
  • 16:48.039
  • +4:05.0
  • 5k
  • 4:02.632
  • +0:59.0
  • 20:50.636
  • +5:04.0
 20:50.6+5:04.0+32.11%75.69%8.67%5.44%10:30:12.5
3790Liam DurrantBeccles & Bungay Harriers Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:56.635
  • +0:52.1
  • 3:56.635
  • +0:52.1
  • 2k
  • 4:13.141
  • +1:02.4
  • 8:09.738
  • +1:54.1
  • 3k
  • 4:18.337
  • +1:04.6
  • 12:28.038
  • +2:58.4
  • 4k
  • 4:17.736
  • +1:04.5
  • 16:45.737
  • +4:02.8
  • 5k
  • 4:12.941
  • +1:09.3
  • 20:58.637
  • +5:12.0
 20:58.6+5:12.0+32.96%75.21%8.09%4.84%10:30:09.0
38194Aidan HowardWest Norfolk AC Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:55.534
  • +0:51.0
  • 3:55.534
  • +0:51.0
  • 2k
  • 4:15.742
  • +1:05.0
  • 8:11.339
  • +1:55.7
  • 3k
  • 4:21.240
  • +1:07.5
  • 12:32.540
  • +3:03.0
  • 4k
  • 4:20.740
  • +1:07.5
  • 16:53.240
  • +4:10.2
  • 5k
  • 4:13.042
  • +1:09.4
  • 21:06.238
  • +5:19.6
 21:06.2+5:19.6+33.76%74.76%7.53%4.26%10:30:07.0
39158Angus Mackinnon Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:23.149
  • +1:18.6
  • 4:23.149
  • +1:18.6
  • 2k
  • 4:17.043
  • +1:06.3
  • 8:40.146
  • +2:24.5
  • 3k
  • 4:20.239
  • +1:06.5
  • 13:00.344
  • +3:30.8
  • 4k
  • 4:20.741
  • +1:07.5
  • 17:21.142
  • +4:38.1
  • 5k
  • 4:07.736
  • +1:04.1
  • 21:28.739
  • +5:42.1
 21:28.7+5:42.1+36.14%73.45%5.89%2.56%10:30:24.3
40380Estivy Diaz PerezEly Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:09.044
  • +1:04.5
  • 4:09.044
  • +1:04.5
  • 2k
  • 4:17.444
  • +1:06.7
  • 8:26.443
  • +2:10.8
  • 3k
  • 4:24.442
  • +1:10.7
  • 12:50.942
  • +3:21.3
  • 4k
  • 4:23.043
  • +1:09.8
  • 17:13.941
  • +4:30.9
  • 5k
  • 4:18.745
  • +1:15.1
  • 21:32.640
  • +5:46.0
 21:32.6+5:46.0+36.55%73.23%5.60%2.27%10:30:10.7
41325Sam Burgess Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:20.647
  • +1:16.1
  • 4:20.647
  • +1:16.1
  • 2k
  • 4:19.345
  • +1:08.6
  • 8:39.945
  • +2:24.3
  • 3k
  • 4:27.344
  • +1:13.6
  • 13:07.245
  • +3:37.7
  • 4k
  • 4:23.042
  • +1:09.8
  • 17:30.245
  • +4:47.2
  • 5k
  • 4:07.035
  • +1:03.4
  • 21:37.241
  • +5:50.6
 21:37.2+5:50.6+37.04%72.97%5.27%1.92%10:30:17.2
42127Ben Perowne Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:02.738
  • +0:58.2
  • 4:02.738
  • +0:58.2
  • 2k
  • 4:06.836
  • +0:56.1
  • 8:09.537
  • +1:53.9
  • 3k
  • 4:34.950
  • +1:21.2
  • 12:44.441
  • +3:14.9
  • 4k
  • 4:38.148
  • +1:24.9
  • 17:22.543
  • +4:39.5
  • 5k
  • 4:15.343
  • +1:11.7
  • 21:37.842
  • +5:51.2
 21:37.8+5:51.2+37.10%72.94%5.22%1.88%10:30:10.3
43129Alex WongEast End Road Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:46.462
  • +1:41.9
  • 4:46.462
  • +1:41.9
  • 2k
  • 4:09.939
  • +0:59.2
  • 8:56.352
  • +2:40.7
  • 3k
  • 4:13.233
  • +0:59.5
  • 13:09.546
  • +3:40.0
  • 4k
  • 4:16.834
  • +1:03.6
  • 17:26.444
  • +4:43.4
  • 5k
  • 4:11.940
  • +1:08.3
  • 21:38.343
  • +5:51.7
 21:38.3+5:51.7+37.15%72.91%5.19%1.84%10:30:13.2
44229Oliver CovellAylsham Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:30.518
  • +0:26.0
  • 3:30.518
  • +0:26.0
  • 2k
  • 3:56.829
  • +0:46.1
  • 7:27.325
  • +1:11.7
  • 3k
  • 4:24.141
  • +1:10.4
  • 11:51.429
  • +2:21.9
  • 4k
  • 4:52.957
  • +1:39.7
  • 16:44.436
  • +4:01.4
  • 5k
  • 5:16.274
  • +2:12.6
  • 22:00.644
  • +6:14.0
 22:00.6+6:14.0+39.51%71.68%3.56%0.15%10:30:06.6
45337Mario VintilaN/A Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:05.142
  • +1:00.6
  • 4:05.142
  • +1:00.6
  • 2k
  • 4:19.847
  • +1:09.1
  • 8:24.942
  • +2:09.3
  • 3k
  • 4:32.748
  • +1:19.0
  • 12:57.643
  • +3:28.0
  • 4k
  • 4:39.649
  • +1:26.4
  • 17:37.246
  • +4:54.2
  • 5k
  • 4:25.347
  • +1:21.7
  • 22:02.545
  • +6:16.0
 22:02.5+6:15.9+39.71%71.58%3.42%0.01%10:30:08.9
46160Rory Lane Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:24.250
  • +1:19.7
  • 4:24.250
  • +1:19.7
  • 2k
  • 4:26.451
  • +1:15.7
  • 8:50.649
  • +2:35.0
  • 3k
  • 4:29.346
  • +1:15.6
  • 13:19.949
  • +3:50.4
  • 4k
  • 4:32.244
  • +1:19.0
  • 17:52.149
  • +5:09.1
  • 5k
  • 4:10.539
  • +1:06.9
  • 22:02.646
  • +6:16.0
 22:02.6+6:16.0+39.72%71.57%3.41%0.00%10:30:12.2
47324Kiran Perry Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:25.651
  • +1:21.0
  • 4:25.651
  • +1:21.0
  • 2k
  • 4:19.646
  • +1:08.9
  • 8:45.247
  • +2:29.6
  • 3k
  • 4:25.743
  • +1:12.0
  • 13:11.048
  • +3:41.4
  • 4k
  • 4:33.445
  • +1:20.3
  • 17:44.447
  • +5:01.4
  • 5k
  • 4:28.548
  • +1:24.9
  • 22:13.047
  • +6:26.4
 22:13.0+6:26.4+40.82%71.01%2.65%-0.79%10:30:31.4
48286Aiden Michael-AguadoNorwich Road Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:26.052
  • +1:21.4
  • 4:26.052
  • +1:21.4
  • 2k
  • 4:23.749
  • +1:13.0
  • 8:49.748
  • +2:34.1
  • 3k
  • 4:33.149
  • +1:19.4
  • 13:22.850
  • +3:53.2
  • 4k
  • 4:33.646
  • +1:20.4
  • 17:56.450
  • +5:13.4
  • 5k
  • 4:29.249
  • +1:25.6
  • 22:25.648
  • +6:39.0
 22:25.6+6:39.0+42.15%70.35%1.73%-1.74%10:30:19.3
49283Thomas ReedWest Norfolk AC Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:32.658
  • +1:28.1
  • 4:32.658
  • +1:28.1
  • 2k
  • 4:39.257
  • +1:28.5
  • 9:11.856
  • +2:56.2
  • 3k
  • 4:36.652
  • +1:22.9
  • 13:48.454
  • +4:18.9
  • 4k
  • 4:36.847
  • +1:23.6
  • 18:25.253
  • +5:42.2
  • 5k
  • 4:04.033
  • +1:00.4
  • 22:29.249
  • +6:42.6
 22:29.2+6:42.6+42.53%70.16%1.47%-2.01%10:30:11.6
50311George WaceyAylsham Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:12.045
  • +1:07.4
  • 4:12.045
  • +1:07.4
  • 2k
  • 4:21.448
  • +1:10.7
  • 8:33.444
  • +2:17.8
  • 3k
  • 4:37.153
  • +1:23.4
  • 13:10.447
  • +3:40.9
  • 4k
  • 4:41.252
  • +1:28.0
  • 17:51.648
  • +5:08.6
  • 5k
  • 4:37.758
  • +1:34.1
  • 22:29.350
  • +6:42.7
 22:29.3+6:42.7+42.54%70.15%1.46%-2.02%10:30:17.6
51315Cameron Braes Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:28.953
  • +1:24.3
  • 4:28.953
  • +1:24.3
  • 2k
  • 4:26.350
  • +1:15.6
  • 8:55.151
  • +2:39.5
  • 3k
  • 4:29.345
  • +1:15.6
  • 13:24.551
  • +3:54.9
  • 4k
  • 4:40.251
  • +1:27.0
  • 18:04.751
  • +5:21.7
  • 5k
  • 4:37.556
  • +1:33.9
  • 22:42.251
  • +6:55.6
 22:42.2+6:55.6+43.90%69.49%0.52%-2.99%10:30:16.6
52122Richard Hazleton Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:22.448
  • +1:17.9
  • 4:22.448
  • +1:17.9
  • 2k
  • 4:29.252
  • +1:18.5
  • 8:51.650
  • +2:36.0
  • 3k
  • 4:38.854
  • +1:25.1
  • 13:30.452
  • +4:00.8
  • 4k
  • 4:40.150
  • +1:26.9
  • 18:10.552
  • +5:27.5
  • 5k
  • 4:37.155
  • +1:33.5
  • 22:47.652
  • +7:01.0
 22:47.6+7:01.0+44.47%69.22%0.13%-3.40%10:30:13.5
53276Jacob PrzybylskiCambridge & Coleridge AC Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:18.246
  • +1:13.7
  • 4:18.246
  • +1:13.7
  • 2k
  • 4:39.056
  • +1:28.3
  • 8:57.253
  • +2:41.6
  • 3k
  • 4:45.257
  • +1:31.5
  • 13:42.353
  • +4:12.8
  • 4k
  • 4:47.155
  • +1:33.9
  • 18:29.454
  • +5:46.5
  • 5k
  • 4:30.050
  • +1:26.3
  • 22:59.453
  • +7:12.8
 22:59.4+7:12.8+45.72%68.62%-0.73%-4.29%10:30:09.0
54197Harry Smith Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:32.057
  • +1:27.5
  • 4:32.057
  • +1:27.5
  • 2k
  • 4:35.554
  • +1:24.8
  • 9:07.555
  • +2:51.9
  • 3k
  • 4:43.056
  • +1:29.3
  • 13:50.555
  • +4:21.0
  • 4k
  • 4:50.356
  • +1:37.1
  • 18:40.956
  • +5:57.9
  • 5k
  • 4:32.852
  • +1:29.2
  • 23:13.754
  • +7:27.1
 23:13.7+7:27.1+47.23%67.92%-1.78%-5.38%10:30:13.2
55132Jacob FosterAylsham Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:32.056
  • +1:27.4
  • 4:32.056
  • +1:27.4
  • 2k
  • 4:44.860
  • +1:34.1
  • 9:16.857
  • +3:01.1
  • 3k
  • 4:41.255
  • +1:27.5
  • 13:58.056
  • +4:28.4
  • 4k
  • 4:42.553
  • +1:29.3
  • 18:40.555
  • +5:57.5
  • 5k
  • 4:33.653
  • +1:30.0
  • 23:14.155
  • +7:27.5
 23:14.1+7:27.5+47.27%67.90%-1.81%-5.41%10:30:19.3
56182Richard CalverShield - Team Fakenham Martial Arts Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:48.764
  • +1:44.1
  • 4:48.764
  • +1:44.1
  • 2k
  • 4:44.359
  • +1:33.6
  • 9:33.062
  • +3:17.4
  • 3k
  • 4:45.658
  • +1:31.9
  • 14:18.659
  • +4:49.0
  • 4k
  • 4:54.058
  • +1:40.8
  • 19:12.658
  • +6:29.6
  • 5k
  • 4:48.160
  • +1:44.4
  • 24:00.756
  • +8:14.1
 24:00.7+8:14.1+52.20%65.70%-5.21%-8.93%10:30:27.2
57326Charles Stolworthy Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:29.454
  • +1:24.9
  • 4:29.454
  • +1:24.9
  • 2k
  • 4:33.053
  • +1:22.3
  • 9:02.554
  • +2:46.9
  • 3k
  • 4:56.561
  • +1:42.8
  • 13:59.057
  • +4:29.5
  • 4k
  • 5:12.669
  • +1:59.4
  • 19:11.657
  • +6:28.6
  • 5k
  • 5:04.867
  • +2:01.2
  • 24:16.457
  • +8:29.8
 24:16.4+8:29.8+53.86%65.00%-6.36%-10.12%10:30:16.4
5885Finley MallettRyston Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:14.776
  • +2:10.2
  • 5:14.776
  • +2:10.2
  • 2k
  • 4:56.363
  • +1:45.6
  • 10:11.071
  • +3:55.4
  • 3k
  • 4:51.259
  • +1:37.5
  • 15:02.265
  • +5:32.6
  • 4k
  • 4:47.054
  • +1:33.8
  • 19:49.262
  • +7:06.2
  • 5k
  • 4:32.751
  • +1:29.1
  • 24:21.958
  • +8:35.3
 24:21.9+8:35.3+54.44%64.75%-6.76%-10.53%10:30:21.4
59271Ryan TowseyWest Norfolk AC Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:34.759
  • +1:30.2
  • 4:34.759
  • +1:30.2
  • 2k
  • 4:51.662
  • +1:40.9
  • 9:26.358
  • +3:10.7
  • 3k
  • 4:56.662
  • +1:42.9
  • 14:22.960
  • +4:53.3
  • 4k
  • 5:05.162
  • +1:51.9
  • 19:28.060
  • +6:45.0
  • 5k
  • 5:00.266
  • +1:56.5
  • 24:28.259
  • +8:41.6
 24:28.2+8:41.6+55.10%64.47%-7.22%-11.01%10:30:11.4
60185Joseph Wright Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:01.870
  • +1:57.3
  • 5:01.870
  • +1:57.3
  • 2k
  • 5:02.270
  • +1:51.4
  • 10:04.068
  • +3:48.4
  • 3k
  • 4:53.160
  • +1:39.4
  • 14:57.064
  • +5:27.5
  • 4k
  • 4:59.460
  • +1:46.2
  • 19:56.464
  • +7:13.4
  • 5k
  • 4:35.754
  • +1:32.1
  • 24:32.160
  • +8:45.5
 24:32.1+8:45.5+55.51%64.30%-7.50%-11.30%10:30:14.2
61378Ethan ObeneyNa Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:43.961
  • +1:39.4
  • 4:43.961
  • +1:39.4
  • 2k
  • 4:46.761
  • +1:36.0
  • 9:30.659
  • +3:15.0
  • 3k
  • 4:36.551
  • +1:22.8
  • 14:07.158
  • +4:37.5
  • 4k
  • 5:15.072
  • +2:01.8
  • 19:22.059
  • +6:39.1
  • 5k
  • 5:17.276
  • +2:13.6
  • 24:39.361
  • +8:52.7
 24:39.3+8:52.7+56.28%63.99%-8.03%-11.85%10:30:27.5
62383Bruce DanielsShield - Team Fakenham Martial Arts Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:55.367
  • +1:50.7
  • 4:55.367
  • +1:50.7
  • 2k
  • 4:37.455
  • +1:26.7
  • 9:32.660
  • +3:17.0
  • 3k
  • 4:58.364
  • +1:44.6
  • 14:31.061
  • +5:01.4
  • 4k
  • 5:10.067
  • +1:56.8
  • 19:41.061
  • +6:58.0
  • 5k
  • 5:06.669
  • +2:03.0
  • 24:47.662
  • +9:01.0
 24:47.6+9:01.0+57.15%63.63%-8.64%-12.48%10:30:27.6
62353Aaron ProtheroeDereham Runners & AC Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:40.960
  • +1:36.3
  • 4:40.960
  • +1:36.3
  • 2k
  • 4:59.865
  • +1:49.1
  • 9:40.764
  • +3:25.0
  • 3k
  • 5:05.368
  • +1:51.6
  • 14:45.963
  • +5:16.4
  • 4k
  • 5:08.565
  • +1:55.3
  • 19:54.463
  • +7:11.4
  • 5k
  • 4:53.262
  • +1:49.6
  • 24:47.663
  • +9:01.1
 24:47.6+9:01.0+57.15%63.63%-8.64%-12.48%10:30:11.5
64251Ed Brooks Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:18.778
  • +2:14.2
  • 5:18.778
  • +2:14.2
  • 2k
  • 5:06.575
  • +1:55.8
  • 10:25.376
  • +4:09.6
  • 3k
  • 4:58.365
  • +1:44.6
  • 15:23.672
  • +5:54.0
  • 4k
  • 5:01.361
  • +1:48.1
  • 20:24.968
  • +7:41.9
  • 5k
  • 4:40.459
  • +1:36.8
  • 25:05.264
  • +9:18.6
 25:05.2+9:18.6+59.01%62.89%-9.92%-13.81%10:30:22.5
65303James Reay Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:54.566
  • +1:49.9
  • 4:54.566
  • +1:49.9
  • 2k
  • 5:00.166
  • +1:49.4
  • 9:54.666
  • +3:39.0
  • 3k
  • 5:08.269
  • +1:54.5
  • 15:02.766
  • +5:33.2
  • 4k
  • 5:10.268
  • +1:57.0
  • 20:12.966
  • +7:29.9
  • 5k
  • 4:57.164
  • +1:53.5
  • 25:10.065
  • +9:23.4
 25:10.0+9:23.4+59.52%62.69%-10.27%-14.17%10:30:13.8
66140Harvey Appleton-Barnes Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:49.665
  • +1:45.1
  • 4:49.665
  • +1:45.1
  • 2k
  • 4:43.358
  • +1:32.6
  • 9:32.961
  • +3:17.2
  • 3k
  • 5:09.170
  • +1:55.4
  • 14:42.062
  • +5:12.4
  • 4k
  • 5:15.173
  • +2:01.9
  • 19:57.065
  • +7:14.1
  • 5k
  • 5:13.873
  • +2:10.2
  • 25:10.966
  • +9:24.3
 25:10.9+9:24.3+59.61%62.65%-10.34%-14.24%10:30:18.0
67218Douglas Manson Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:11.973
  • +2:07.4
  • 5:11.973
  • +2:07.4
  • 2k
  • 4:56.464
  • +1:45.7
  • 10:08.370
  • +3:52.7
  • 3k
  • 5:02.167
  • +1:48.4
  • 15:10.467
  • +5:40.8
  • 4k
  • 5:09.466
  • +1:56.2
  • 20:19.867
  • +7:36.8
  • 5k
  • 4:59.765
  • +1:56.0
  • 25:19.567
  • +9:32.9
 25:19.5+9:32.9+60.52%62.30%-10.97%-14.89%10:30:32.4
68211Max Moxey-HallamShield - Team Fakenham Martial Arts Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:25.480
  • +2:20.9
  • 5:25.480
  • +2:20.9
  • 2k
  • 5:15.577
  • +2:04.8
  • 10:40.978
  • +4:25.3
  • 3k
  • 4:59.066
  • +1:45.3
  • 15:39.976
  • +6:10.3
  • 4k
  • 4:57.859
  • +1:44.6
  • 20:37.771
  • +7:54.7
  • 5k
  • 4:48.861
  • +1:45.2
  • 25:26.568
  • +9:39.9
 25:26.5+9:39.9+61.26%62.01%-11.48%-15.42%10:30:26.7
69256Jake Coe Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:12.875
  • +2:08.2
  • 5:12.875
  • +2:08.2
  • 2k
  • 5:01.568
  • +1:50.8
  • 10:14.374
  • +3:58.7
  • 3k
  • 4:58.163
  • +1:44.4
  • 15:12.568
  • +5:42.9
  • 4k
  • 5:16.474
  • +2:03.2
  • 20:28.970
  • +7:45.9
  • 5k
  • 5:05.168
  • +2:01.5
  • 25:34.069
  • +9:47.4
 25:34.0+9:47.4+62.05%61.71%-12.03%-15.98%10:30:34.1
70362Lenny DrummieNone Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:02.071
  • +1:57.5
  • 5:02.071
  • +1:57.5
  • 2k
  • 5:02.069
  • +1:51.3
  • 10:04.169
  • +3:48.5
  • 3k
  • 5:11.372
  • +1:57.6
  • 15:15.469
  • +5:45.9
  • 4k
  • 5:13.170
  • +1:59.9
  • 20:28.569
  • +7:45.6
  • 5k
  • 5:09.571
  • +2:05.9
  • 25:38.070
  • +9:51.4
 25:38.0+9:51.4+62.48%61.55%-12.32%-16.29%10:30:18.3
71234Joshua Wong Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:46.763
  • +1:42.2
  • 4:46.763
  • +1:42.2
  • 2k
  • 5:05.573
  • +1:54.8
  • 9:52.265
  • +3:36.6
  • 3k
  • 5:24.377
  • +2:10.6
  • 15:16.570
  • +5:46.9
  • 4k
  • 5:28.676
  • +2:15.4
  • 20:45.173
  • +8:02.1
  • 5k
  • 4:55.863
  • +1:52.2
  • 25:40.971
  • +9:54.3
 25:40.9+9:54.3+62.78%61.43%-12.53%-16.51%10:30:13.0
7276Matthew FreezerRunners Next The Sea Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:09.472
  • +2:04.9
  • 5:09.472
  • +2:04.9
  • 2k
  • 5:04.472
  • +1:53.7
  • 10:13.873
  • +3:58.2
  • 3k
  • 5:12.873
  • +1:59.1
  • 15:26.673
  • +5:57.1
  • 4k
  • 5:14.471
  • +2:01.2
  • 20:41.072
  • +7:58.0
  • 5k
  • 5:09.370
  • +2:05.7
  • 25:50.372
  • +10:03.7
 25:50.3+10:03.7+63.78%61.06%-13.22%-17.22%10:30:18.8
73314Harvey Sillis Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:01.569
  • +1:57.0
  • 5:01.569
  • +1:57.0
  • 2k
  • 5:11.576
  • +2:00.8
  • 10:13.072
  • +3:57.4
  • 3k
  • 5:22.874
  • +2:09.1
  • 15:35.875
  • +6:06.2
  • 4k
  • 5:28.977
  • +2:15.7
  • 21:04.775
  • +8:21.7
  • 5k
  • 5:13.572
  • +2:09.9
  • 26:18.273
  • +10:31.6
 26:18.2+10:31.6+66.72%59.98%-15.25%-19.33%10:30:18.0
74381Michael Buck Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:12.474
  • +2:07.8
  • 5:12.474
  • +2:07.8
  • 2k
  • 5:06.074
  • +1:55.3
  • 10:18.475
  • +4:02.8
  • 3k
  • 5:10.071
  • +1:56.3
  • 15:28.474
  • +5:58.9
  • 4k
  • 5:23.975
  • +2:10.7
  • 20:52.374
  • +8:09.3
  • 5k
  • 5:26.577
  • +2:22.8
  • 26:18.874
  • +10:32.2
 26:18.8+10:32.2+66.79%59.96%-15.30%-19.37%10:30:34.1
75250Oliver East Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:56.286
  • +2:51.6
  • 5:56.286
  • +2:51.6
  • 2k
  • 5:32.381
  • +2:21.6
  • 11:28.582
  • +5:12.9
  • 3k
  • 5:23.775
  • +2:10.0
  • 16:52.280
  • +7:22.6
  • 4k
  • 5:07.164
  • +1:53.9
  • 21:59.379
  • +9:16.3
  • 5k
  • 4:21.046
  • +1:17.4
  • 26:20.375
  • +10:33.7
 26:20.3+10:33.7+66.94%59.90%-15.41%-19.48%10:30:34.7
76249Ruben Lacey Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:57.487
  • +2:52.9
  • 5:57.487
  • +2:52.9
  • 2k
  • 5:32.482
  • +2:21.7
  • 11:29.883
  • +5:14.2
  • 3k
  • 5:24.276
  • +2:10.5
  • 16:54.081
  • +7:24.4
  • 4k
  • 5:06.463
  • +1:53.2
  • 22:00.480
  • +9:17.4
  • 5k
  • 4:37.557
  • +1:33.9
  • 26:38.076
  • +10:51.4
 26:38.0+10:51.4+68.81%59.24%-16.70%-20.82%10:30:33.8
77301George McphersonShield - Gmc Home Improvements Ltd Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:20.979
  • +2:16.4
  • 5:20.979
  • +2:16.4
  • 2k
  • 5:20.579
  • +2:09.8
  • 10:41.479
  • +4:25.8
  • 3k
  • 5:35.380
  • +2:21.6
  • 16:16.779
  • +6:47.2
  • 4k
  • 5:39.079
  • +2:25.8
  • 21:55.778
  • +9:12.8
  • 5k
  • 5:30.578
  • +2:26.9
  • 27:26.377
  • +11:39.7
 27:26.3+11:39.7+73.92%57.50%-20.23%-24.47%10:30:29.5
78360Kyle Beddall Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:30.555
  • +1:25.9
  • 4:30.555
  • +1:25.9
  • 2k
  • 5:03.471
  • +1:52.7
  • 9:33.963
  • +3:18.3
  • 3k
  • 5:43.082
  • +2:29.3
  • 15:16.971
  • +5:47.3
  • 4k
  • 5:54.782
  • +2:41.5
  • 21:11.676
  • +8:28.6
  • 5k
  • 6:17.888
  • +3:14.1
  • 27:29.378
  • +11:42.7
 27:29.3+11:42.7+74.23%57.39%-20.45%-24.70%10:30:13.1
79139Dexter Appleton-BarnesCity Of Norwich AC Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 4:57.368
  • +1:52.8
  • 4:57.368
  • +1:52.8
  • 2k
  • 5:00.767
  • +1:50.0
  • 9:58.067
  • +3:42.4
  • 3k
  • 5:46.683
  • +2:32.9
  • 15:44.677
  • +6:15.0
  • 4k
  • 6:17.587
  • +3:04.3
  • 22:02.181
  • +9:19.1
  • 5k
  • 5:33.279
  • +2:29.5
  • 27:35.379
  • +11:48.7
 27:35.3+11:48.7+74.87%57.19%-20.88%-25.15%10:30:18.8
8082Reece BainesAylsham Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:16.277
  • +2:11.7
  • 5:16.277
  • +2:11.7
  • 2k
  • 5:16.678
  • +2:05.9
  • 10:32.877
  • +4:17.2
  • 3k
  • 5:31.579
  • +2:17.8
  • 16:04.378
  • +6:34.8
  • 4k
  • 5:43.280
  • +2:30.0
  • 21:47.577
  • +9:04.5
  • 5k
  • 6:01.884
  • +2:58.2
  • 27:49.380
  • +12:02.7
 27:49.3+12:02.7+76.35%56.71%-21.91%-26.21%10:30:14.6
81318James Knowles Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:54.985
  • +2:50.4
  • 5:54.985
  • +2:50.4
  • 2k
  • 5:38.383
  • +2:27.6
  • 11:33.284
  • +5:17.6
  • 3k
  • 5:29.778
  • +2:16.0
  • 17:03.082
  • +7:33.4
  • 4k
  • 5:33.778
  • +2:20.5
  • 22:36.782
  • +9:53.7
  • 5k
  • 5:41.480
  • +2:37.8
  • 28:18.081
  • +12:31.4
 28:18.0+12:31.4+79.38%55.75%-24.00%-28.38%10:30:31.2
82367Joseph StaceyAylsham Runners Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:33.582
  • +2:29.0
  • 5:33.582
  • +2:29.0
  • 2k
  • 5:41.485
  • +2:30.7
  • 11:14.981
  • +4:59.3
  • 3k
  • 5:52.284
  • +2:38.5
  • 17:07.184
  • +7:37.5
  • 4k
  • 5:55.584
  • +2:42.3
  • 23:02.783
  • +10:19.7
  • 5k
  • 5:44.281
  • +2:40.6
  • 28:46.882
  • +13:00.3
 28:46.8+13:00.2+82.42%54.82%-26.10%-30.56%10:30:18.0
83299Sam Sadler Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:59.690
  • +2:55.0
  • 5:59.690
  • +2:55.0
  • 2k
  • 5:38.584
  • +2:27.8
  • 11:38.085
  • +5:22.4
  • 3k
  • 5:38.681
  • +2:24.9
  • 17:16.685
  • +7:47.1
  • 4k
  • 5:48.081
  • +2:34.9
  • 23:04.784
  • +10:21.7
  • 5k
  • 5:45.982
  • +2:42.3
  • 28:50.683
  • +13:04.0
 28:50.6+13:04.0+82.82%54.70%-26.38%-30.85%10:30:23.8
84230Chun Hei Lam Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:58.688
  • +2:54.0
  • 5:58.688
  • +2:54.0
  • 2k
  • 5:52.387
  • +2:41.6
  • 11:50.887
  • +5:35.2
  • 3k
  • 5:55.585
  • +2:41.8
  • 17:46.386
  • +8:16.7
  • 4k
  • 5:55.483
  • +2:42.2
  • 23:41.686
  • +10:58.7
  • 5k
  • 5:16.775
  • +2:13.0
  • 28:58.384
  • +13:11.7
 28:58.3+13:11.7+83.64%54.46%-26.94%-31.43%10:30:31.0
85191Lewis Mackinnon Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:28.881
  • +2:24.2
  • 5:28.881
  • +2:24.2
  • 2k
  • 5:32.280
  • +2:21.5
  • 11:00.980
  • +4:45.3
  • 3k
  • 6:02.687
  • +2:48.9
  • 17:03.683
  • +7:34.0
  • 4k
  • 6:14.986
  • +3:01.7
  • 23:18.485
  • +10:35.5
  • 5k
  • 6:16.387
  • +3:12.7
  • 29:34.785
  • +13:48.1
 29:34.7+13:48.1+87.48%53.34%-29.60%-34.18%10:30:25.2
86186James Slater Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:50.884
  • +2:46.3
  • 5:50.884
  • +2:46.3
  • 2k
  • 6:05.288
  • +2:54.5
  • 11:56.089
  • +5:40.4
  • 3k
  • 6:06.488
  • +2:52.7
  • 18:02.488
  • +8:32.9
  • 4k
  • 6:10.585
  • +2:57.3
  • 24:12.988
  • +11:30.0
  • 5k
  • 5:59.983
  • +2:56.3
  • 30:12.886
  • +14:26.2
 30:12.8+14:26.2+91.51%52.22%-32.39%-37.06%10:30:23.4
87212Ollie Butterfield Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:58.889
  • +2:54.3
  • 5:58.889
  • +2:54.3
  • 2k
  • 5:47.886
  • +2:37.1
  • 11:46.686
  • +5:31.0
  • 3k
  • 6:00.386
  • +2:46.6
  • 17:46.887
  • +8:17.3
  • 4k
  • 6:24.788
  • +3:11.5
  • 24:11.587
  • +11:28.5
  • 5k
  • 6:08.385
  • +3:04.7
  • 30:19.887
  • +14:33.2
 30:19.8+14:33.2+92.25%52.02%-32.90%-37.59%10:30:26.7
88364Morgan Jones Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 5:46.283
  • +2:41.7
  • 5:46.283
  • +2:41.7
  • 2k
  • 6:08.789
  • +2:58.0
  • 11:54.988
  • +5:39.3
  • 3k
  • 6:15.689
  • +3:01.9
  • 18:10.689
  • +8:41.0
  • 4k
  • 6:25.989
  • +3:12.7
  • 24:36.589
  • +11:53.5
  • 5k
  • 6:13.286
  • +3:09.6
  • 30:49.688
  • +15:03.0
 30:49.6+15:03.0+95.39%51.18%-35.07%-39.85%10:30:20.5
89357Harry Sutton- Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 6:28.092
  • +3:23.5
  • 6:28.092
  • +3:23.5
  • 2k
  • 6:32.490
  • +3:21.7
  • 13:00.590
  • +6:44.8
  • 3k
  • 7:04.591
  • +3:50.7
  • 20:04.990
  • +10:35.3
  • 4k
  • 6:57.690
  • +3:44.4
  • 27:02.590
  • +14:19.5
  • 5k
  • 6:43.989
  • +3:40.3
  • 33:46.489
  • +17:59.8
 33:46.4+17:59.8+114.07%46.71%-47.98%-53.21%10:30:29.9
90401Will Haczewski Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 6:13.091
  • +3:08.5
  • 6:13.091
  • +3:08.5
  • 2k
  • 7:02.792
  • +3:52.0
  • 13:15.891
  • +7:00.2
  • 3k
  • 7:10.892
  • +3:57.1
  • 20:26.592
  • +10:57.0
  • 4k
  • 7:35.491
  • +4:22.2
  • 28:02.092
  • +15:19.0
  • 5k
  • 6:56.190
  • +3:52.5
  • 34:58.190
  • +19:11.5
 34:58.1+19:11.5+121.65%45.12%-53.22%-58.63%10:30:26.2
9161Marc BettsRunners Next The Sea Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 6:39.593
  • +3:34.9
  • 6:39.593
  • +3:34.9
  • 2k
  • 6:38.791
  • +3:28.0
  • 13:18.292
  • +7:02.5
  • 3k
  • 6:57.190
  • +3:43.4
  • 20:15.291
  • +10:45.7
  • 4k
  • 7:36.492
  • +4:23.2
  • 27:51.691
  • +15:08.6
  • 5k
  • 7:22.691
  • +4:19.0
  • 35:14.291
  • +19:27.6
 35:14.2+19:27.6+123.35%44.77%-54.40%-59.85%10:30:25.9
-107Chris SearleDereham Runners & AC Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:32.321
  • +0:27.7
  • 3:32.321
  • +0:27.7
  • 2k
  • 3:43.920
  • +0:33.2
  • 7:16.119
  • +1:00.5
  • 3k
  • 3:51.321
  • +0:37.5
  • 11:07.420
  • +1:37.8
  • 4k
  • 3:57.125
  • +0:43.9
  • 15:04.520
  • +2:21.5
  • 5k
  • --
  • -
  • --
  • -
 DNF-----10:30:09.1
-359Liam Spooner Male OpenM
Show all race timer laps Show
  • Lap
  • Lap time / Rank
  • Behind
  • Race time / Rank
  • Behind
  • 1k
  • 3:24.513
  • +0:20.0
  • 3:24.513
  • +0:20.0
  • 2k
  • 15:39.593
  • +12:28.8
  • 19:04.093
  • +12:48.4
  • 3k
  • --
  • -
  • --
  • -
  • 4k
  • --
  • -
  • --
  • -
  • 5k
  • --
  • -
  • --
  • -
 DNF-----10:30:09.1