2026 - Fakenham 5K - Com

Sunday, April 5, 2026 09:42 (GMT+1) - Final results

Race info

Sport:	Running
Location:	Fakenham, United Kingdom
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Start type:	Mass start
Racers:	191
Laps:	Time-limited
Timed on:	iPad
Timed with:	Webscorer PRO 7.8
Chip timing:	RFID - LLRP
RFID reader:	Impinj
Updated:	Sunday, April 5, 2026 11:25 (GMT+1)

Organized by:	Sublime Timing Ltd.
Race website:	www.sublimetiming.com

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2026 - Fakenham 5K - Com view larger image View larger photo

Race winners

Top 3 finishers

Full results

Race winners »
Male - Overall

Place (chip time)	Bib	Name Affiliation	Category	Gender	Lap times Show all Hide all
1	257	Andy Menin	Male 65-69	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 22:47.825 +12:00.6 22:47.825 +12:00.6 2 18:43.4144 +8:42.4 41:31.216 +17:22.5 3 11:03.634 +1:03.6 52:34.815 +2:12.5 4 10:40.08 +0:39.9 1:03:14.89 +2:37.7 5 10:32.21 - 1:13:47.11 -	1:13:47.1	5--100%0.00%0.00%09:42:53.1
2	138	Oliver Boyce (Norwich Road Runners)Norwich Road Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 21:11.221 +10:23.9 21:11.221 +10:23.9 2 10:14.27 +0:13.2 31:25.46 +7:16.7 3 18:56.9109 +8:56.8 50:22.31 - 4 10:14.93 +0:14.8 1:00:37.11 - 5 -- - -- -	-1 lap	4-----09:42:53.1
3	279	T-Jay Kerr	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 24:58.738 +14:11.5 24:58.738 +14:11.5 2 11:10.844 +1:09.8 36:09.510 +12:00.8 3 14:13.994 +4:13.8 50:23.42 +0:01.1 4 10:19.44 +0:19.3 1:00:42.82 +0:05.7 5 -- - -- -	-1 lap	4-----09:42:53.1
4	177	Tobias Neale (North Norfolk Harriers AthNorth Norfolk Harriers Athletics Club	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 11:57.43 +1:10.2 11:57.43 +1:10.2 2 24:00.7154 +13:59.7 35:58.19 +11:49.5 3 14:30.096 +4:29.9 50:28.13 +0:05.8 4 10:31.46 +0:31.3 1:00:59.63 +0:22.4 5 -- - -- -	-1 lap	4-----09:42:53.1
5	359	Liam Spooner	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 16:58.512 +6:11.3 16:58.512 +6:11.3 2 20:15.8148 +10:14.8 37:14.311 +13:05.6 3 13:21.575 +3:21.5 50:35.86 +0:13.6 4 11:03.810 +1:03.7 1:01:39.64 +1:02.5 5 -- - -- -	-1 lap	4-----09:42:53.1
6	199	Shannon Moran	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 15:32.410 +4:45.2 15:32.410 +4:45.2 2 13:36.9103 +3:35.9 29:09.24 +5:00.5 3 21:24.7110 +11:24.6 50:33.94 +0:11.6 4 11:13.012 +1:12.9 1:01:46.95 +1:09.7 5 -- - -- -	-1 lap	4-----09:42:53.1
7	75	Teddy Lawrence (Norwich Road Runners)Norwich Road Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 22:53.028 +12:05.8 22:53.028 +12:05.8 2 11:13.147 +1:12.1 34:06.17 +9:57.4 3 16:28.8106 +6:28.8 50:35.05 +0:12.7 4 11:25.913 +1:25.8 1:02:00.86 +1:23.7 5 -- - -- -	-1 lap	4-----09:42:53.1
8	185	Joseph Wright	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 26:56.042 +16:08.8 26:56.042 +16:08.8 2 14:52.8125 +4:51.8 41:48.917 +17:40.2 3 10:24.812 +0:24.8 52:13.714 +1:51.4 4 10:00.11 - 1:02:13.87 +1:36.7 5 -- - -- -	-1 lap	4-----09:42:53.1
9	350	David Riley (Cambridge Triathlon Club)Cambridge Triathlon Club	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 22:16.523 +11:29.3 22:16.523 +11:29.3 2 12:10.471 +2:09.4 34:26.98 +10:18.2 3 16:20.7105 +6:20.6 50:47.68 +0:25.3 4 11:37.015 +1:36.9 1:02:24.68 +1:47.5 5 -- - -- -	-1 lap	4-----09:42:53.1
10	229	Oliver Covell (Aylsham Runners)Aylsham Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 10:48.22 +0:01.0 10:48.22 +0:01.0 2 15:43.7130 +5:42.7 26:31.92 +2:23.2 3 24:06.3112 +14:06.2 50:38.27 +0:15.9 4 13:11.021 +3:10.9 1:03:49.210 +3:12.0 5 -- - -- -	-1 lap	4-----09:42:53.1
11	193	Adam Howard (West Norfolk AC)West Norfolk AC	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 13:50.06 +3:02.8 13:50.06 +3:02.8 2 10:18.69 +0:17.6 24:08.71 - 3 26:55.0114 +16:55.0 51:03.79 +0:41.4 4 12:56.819 +2:56.7 1:04:00.511 +3:23.4 5 -- - -- -	-1 lap	4-----09:42:53.1
12	131	Phil Beecher (Tri-Anglia Triathlon Club)Tri-Anglia Triathlon Club	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 29:31.744 +18:44.5 29:31.744 +18:44.5 2 11:07.338 +1:06.3 40:39.012 +16:30.3 3 10:32.520 +0:32.5 51:11.510 +0:49.3 4 12:58.920 +2:58.8 1:04:10.512 +3:33.3 5 -- - -- -	-1 lap	4-----09:42:53.1
13	135	Jim Hayes (North Norfolk Beach Runners)North Norfolk Beach Runners	Male 70+	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 29:51.045 +19:03.8 29:51.045 +19:03.8 2 12:51.586 +2:50.5 42:42.621 +18:33.9 3 10:11.66 +0:11.5 52:54.217 +2:31.9 4 11:32.314 +1:32.2 1:04:26.413 +3:49.3 5 -- - -- -	-1 lap	4-----09:42:53.1
14	188	Fletcher Yarham	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 30:09.746 +19:22.5 30:09.746 +19:22.5 2 11:09.541 +1:08.5 41:19.115 +17:10.5 3 12:47.465 +2:47.4 54:06.619 +3:44.3 4 10:57.89 +0:57.7 1:05:04.414 +4:27.3 5 -- - -- -	-1 lap	4-----09:42:53.1
15	62	Charles Bunn	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 25:08.339 +14:21.0 25:08.339 +14:21.0 2 17:17.5137 +7:16.5 42:25.720 +18:17.0 3 10:51.228 +0:51.2 53:16.918 +2:54.7 4 12:04.017 +2:03.9 1:05:20.915 +4:43.8 5 -- - -- -	-1 lap	4-----09:42:53.1
16	132	Jacob Foster (Aylsham Runners)Aylsham Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 10:47.21 - 10:47.21 - 2 15:44.9131 +5:43.9 26:32.13 +2:23.4 3 25:17.7113 +15:17.7 51:49.812 +1:27.5 4 14:08.023 +4:07.9 1:05:57.816 +5:20.7 5 -- - -- -	-1 lap	4-----09:42:53.1
17	147	Robert Quinlan	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 12:04.54 +1:17.3 12:04.54 +1:17.3 2 17:42.5139 +7:41.5 29:47.05 +5:38.3 3 22:22.6111 +12:22.5 52:09.613 +1:47.3 4 14:36.125 +4:36.0 1:06:45.617 +6:08.5 5 -- - -- -	-1 lap	4-----09:42:53.1
18	85	Finley Mallett (Ryston Runners)Ryston Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 23:52.931 +13:05.7 23:52.931 +13:05.7 2 18:16.7142 +8:15.7 42:09.619 +18:00.9 3 10:26.313 +0:26.2 52:35.816 +2:13.5 4 14:33.924 +4:33.8 1:07:09.718 +6:32.6 5 -- - -- -	-1 lap	4-----09:42:53.1
19	221	Lewis Bryant (Thetford Athletics Club)Thetford Athletics Club	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 16:43.111 +5:55.9 16:43.111 +5:55.9 2 24:27.0155 +14:26.0 41:10.114 +17:01.4 3 13:46.485 +3:46.4 54:56.521 +4:34.3 4 12:39.818 +2:39.7 1:07:36.319 +6:59.2 5 -- - -- -	-1 lap	4-----09:42:53.1
20	218	Douglas Manson	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 34:12.254 +23:25.0 34:12.254 +23:25.0 2 13:07.590 +3:06.5 47:19.727 +23:11.0 3 10:20.88 +0:20.7 57:40.524 +7:18.2 4 10:12.02 +0:11.9 1:07:52.420 +7:15.3 5 -- - -- -	-1 lap	4-----09:42:53.1
21	137	Neil Boyce (Norwich Road Runners)Norwich Road Runners	Male 50-54	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 21:14.922 +10:27.7 21:14.922 +10:27.7 2 22:20.3151 +12:19.3 43:35.323 +19:26.6 3 13:28.477 +3:28.3 57:03.623 +6:41.4 4 13:41.222 +3:41.1 1:10:44.821 +10:07.7 5 -- - -- -	-1 lap	4-----09:42:53.1
22	266	Jason Jeary (Runners Next The Sea)Runners Next The Sea	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 39:09.363 +28:22.1 39:09.363 +28:22.1 2 13:17.393 +3:16.3 52:26.662 +28:17.9 3 10:24.811 +0:24.7 1:02:51.439 +12:29.1 4 10:33.97 +0:33.8 1:13:25.322 +12:48.2 5 -- - -- -	-1 lap	4-----09:42:53.1
23	323	Paul Ardener	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 41:54.476 +31:07.2 41:54.476 +31:07.2 2 10:59.227 +0:58.2 52:53.768 +28:45.0 3 10:32.319 +0:32.2 1:03:26.045 +13:03.7 4 10:27.75 +0:27.6 1:13:53.723 +13:16.5 5 -- - -- -	-1 lap	4-----09:42:53.1
24	258	Nolan Pretorius	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 41:38.673 +30:51.4 41:38.673 +30:51.4 2 10:49.921 +0:48.9 52:28.563 +28:19.8 3 10:33.721 +0:33.7 1:03:02.241 +12:40.0 4 11:07.911 +1:07.8 1:14:10.124 +13:33.0 5 -- - -- -	-1 lap	4-----09:42:53.1
25	139	Dexter Appleton-Barnes (City Of Norwich City Of Norwich AC	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 39:32.667 +28:45.4 39:32.667 +28:45.4 2 12:44.782 +2:43.6 52:17.359 +28:08.6 3 10:47.126 +0:47.1 1:03:04.442 +12:42.1 4 11:50.816 +1:50.7 1:14:55.225 +14:18.0 5 -- - -- -	-1 lap	4-----09:42:53.1
26	306	Jamie Topping (Haywards Heath Harriers)Haywards Heath Harriers	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 26:09.341 +15:22.1 26:09.341 +15:22.1 2 14:57.3127 +4:56.3 41:06.613 +16:57.9 3 10:34.722 +0:34.6 51:41.211 +1:19.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:52:21.4
27	307	Millie Topping (Crawley AC)Crawley AC	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 19:38.017 +8:50.8 19:38.017 +8:50.8 2 22:16.1150 +12:15.1 41:54.218 +17:45.5 3 12:59.871 +2:59.8 54:54.020 +4:31.7 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:52:16.0
28	196	Daniel Smith (Coltishall Jaguars)Coltishall Jaguars	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 15:19.68 +4:32.4 15:19.68 +4:32.4 2 30:30.4167 +20:29.4 45:50.025 +21:41.3 3 10:50.327 +0:50.3 56:40.322 +6:18.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:47:50.1
29	324	Kiran Perry	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 24:54.937 +14:07.7 24:54.937 +14:07.7 2 18:00.5140 +7:59.5 42:55.422 +18:46.8 3 17:46.4108 +7:46.3 1:00:41.825 +10:19.5 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
30	349	Michael Turner (Runners Next The Sea)Runners Next The Sea	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 22:48.926 +12:01.7 22:48.926 +12:01.7 2 21:20.6149 +11:19.6 44:09.424 +20:00.8 3 16:44.6107 +6:44.5 1:00:54.026 +10:31.7 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
31	197	Harry Smith	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 15:23.49 +4:36.2 15:23.49 +4:36.2 2 31:25.1169 +21:24.1 46:48.526 +22:39.8 3 14:07.892 +4:07.7 1:00:56.327 +10:34.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:47:49.5
32	253	Will Warnes (Runners Next The Sea)Runners Next The Sea - Stephenson Smart	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 27:29.243 +16:42.0 27:29.243 +16:42.0 2 23:01.5153 +13:00.5 50:30.729 +26:22.0 3 10:44.424 +0:44.3 1:01:15.128 +10:52.8 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
33	348	Ashley Gilbert (Dereham Runners & AC)Dereham Runners & AC	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 39:33.068 +28:45.8 39:33.068 +28:45.8 2 10:58.026 +0:57.0 50:31.131 +26:22.4 3 10:52.829 +0:52.8 1:01:23.929 +11:01.6 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
34	171	Lewis English (West Norfolk AC)West Norfolk AC	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 24:07.934 +13:20.7 24:07.934 +13:20.7 2 26:21.8157 +16:20.8 50:29.828 +26:21.1 3 10:54.831 +0:54.8 1:01:24.630 +11:02.4 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
35	334	Ben Miller (Norwich Road Runners)Norwich Road Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 22:40.724 +11:53.5 22:40.724 +11:53.5 2 28:00.2162 +17:59.2 50:40.932 +26:32.2 3 10:55.332 +0:55.3 1:01:36.231 +11:13.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
36	173	Kevin Denmark (Wymondham AC)Wymondham AC	Male 65-69	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 35:19.356 +24:32.1 35:19.356 +24:32.1 2 16:28.6134 +6:27.6 51:47.953 +27:39.2 3 10:00.01 - 1:01:48.032 +11:25.7 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
37	181	Ethan Mills	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 24:07.933 +13:20.7 24:07.933 +13:20.7 2 26:22.9158 +16:21.9 50:30.830 +26:22.1 3 11:32.945 +1:32.9 1:02:03.733 +11:41.4 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
38	107	Chris Searle (Dereham Runners & AC)Dereham Runners & AC	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 20:29.720 +9:42.5 20:29.720 +9:42.5 2 30:14.2166 +20:13.2 50:43.934 +26:35.2 3 11:30.742 +1:30.6 1:02:14.634 +11:52.3 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
39	155	Sam Barker (Wymondham AC)Wymondham AC	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 39:28.565 +28:41.3 39:28.565 +28:41.3 2 11:14.648 +1:13.6 50:43.133 +26:34.4 3 11:32.844 +1:32.8 1:02:15.935 +11:53.6 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
40	263	Andrew Williamson (Ryston Runners)Ryston Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 19:12.916 +8:25.6 19:12.916 +8:25.6 2 31:40.5170 +21:39.5 50:53.437 +26:44.7 3 11:29.241 +1:29.2 1:02:22.636 +12:00.3 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
41	273	Thomas Hill	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 39:21.464 +28:34.2 39:21.464 +28:34.2 2 11:31.058 +1:30.0 50:52.536 +26:43.8 3 11:46.250 +1:46.2 1:02:38.737 +12:16.4 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
42	251	Ed Brooks	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 41:55.877 +31:08.6 41:55.877 +31:08.6 2 10:46.320 +0:45.3 52:42.166 +28:33.4 3 10:05.14 +0:05.0 1:02:47.238 +12:24.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
43	149	Steve Smith	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 19:56.518 +9:09.3 19:56.518 +9:09.3 2 31:16.8168 +21:15.8 51:13.344 +27:04.6 3 11:38.146 +1:38.1 1:02:51.440 +12:29.1 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
44	274	Darren Smith (Runners Next The Sea)Runners Next The Sea	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 34:59.855 +24:12.6 34:59.855 +24:12.6 2 16:19.3133 +6:18.3 51:19.146 +27:10.4 3 12:04.356 +2:04.2 1:03:23.343 +13:01.1 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
45	216	Kevin Heyhoe (Runners Next The Sea)Runners Next The Sea	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 22:49.227 +12:01.9 22:49.227 +12:01.9 2 28:28.3164 +18:27.3 51:17.445 +27:08.8 3 12:07.257 +2:07.2 1:03:24.744 +13:02.4 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
46	88	Stephen Valentine (Norwich Road Runners)Norwich Road Runners	Male 65-69	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 32:59.049 +22:11.8 32:59.049 +22:11.8 2 18:06.1141 +8:05.1 51:05.141 +26:56.4 3 12:25.662 +2:25.6 1:03:30.746 +13:08.4 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
47	112	William Simpson (Bure Valley Harriers)Bure Valley Harriers	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 25:35.540 +14:48.3 25:35.540 +14:48.3 2 25:26.9156 +15:25.9 51:02.439 +26:53.7 3 12:33.663 +2:33.5 1:03:36.047 +13:13.7 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
48	189	Henry Gosnell (West Norfolk AC)West Norfolk AC	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 13:51.07 +3:03.8 13:51.07 +3:03.8 2 37:00.0175 +26:59.0 50:51.035 +26:42.3 3 12:50.068 +2:50.0 1:03:41.048 +13:18.7 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
49	90	Liam Durrant (Beccles & Bungay Harriers)Beccles & Bungay Harriers	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 17:09.213 +6:22.0 17:09.213 +6:22.0 2 33:55.7174 +23:54.7 51:04.940 +26:56.2 3 12:49.267 +2:49.2 1:03:54.249 +13:31.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
50	194	Aidan Howard (West Norfolk AC)West Norfolk AC	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 13:44.35 +2:57.1 13:44.35 +2:57.1 2 37:17.6176 +27:16.6 51:01.938 +26:53.2 3 12:57.969 +2:57.8 1:03:59.850 +13:37.5 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
51	146	Mick Staines	Male 70+	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 34:11.953 +23:24.7 34:11.953 +23:24.7 2 18:26.3143 +8:25.3 52:38.265 +28:29.5 3 11:23.139 +1:23.1 1:04:01.351 +13:39.1 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
52	247	Jason Brunt (Norfolk Gazelles AC)Norfolk Gazelles AC	Male 50-54	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 36:58.058 +26:10.8 36:58.058 +26:10.8 2 14:14.9114 +4:13.9 51:12.943 +27:04.2 3 12:59.770 +2:59.6 1:04:12.652 +13:50.3 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
53	343	Jeremy Bell (North Norfolk Beach RunnersNorth Norfolk Beach Runners	Male 50-54	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 17:37.814 +6:50.6 17:37.814 +6:50.6 2 33:31.6172 +23:30.6 51:09.442 +27:00.7 3 13:07.673 +3:07.6 1:04:17.053 +13:54.7 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
54	204	Andrew Gates	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 41:38.272 +30:51.0 41:38.272 +30:51.0 2 11:04.132 +1:03.1 52:42.367 +28:33.6 3 11:40.148 +1:40.1 1:04:22.354 +14:00.1 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
55	328	Danny Maddison	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 42:47.289 +32:00.0 42:47.289 +32:00.0 2 10:24.511 +0:23.5 53:11.771 +29:03.0 3 11:18.438 +1:18.4 1:04:30.155 +14:07.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
56	299	Sam Sadler	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 42:25.584 +31:38.3 42:25.584 +31:38.3 2 10:55.622 +0:54.6 53:21.174 +29:12.5 3 11:15.037 +1:15.0 1:04:36.256 +14:13.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
57	235	Kevin Rawlings	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 41:25.771 +30:38.5 41:25.771 +30:38.5 2 12:03.369 +2:02.2 53:28.978 +29:20.2 3 11:25.440 +1:25.3 1:04:54.357 +14:32.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
58	313	Wayne Howsen	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 42:14.480 +31:27.2 42:14.480 +31:27.2 2 10:56.525 +0:55.5 53:10.969 +29:02.2 3 11:53.454 +1:53.4 1:05:04.358 +14:42.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
59	115	Nikos Coulson (Tri-Anglia Triathlon ClubTri-Anglia Triathlon Club	Male 50-54	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 33:42.051 +22:54.8 33:42.051 +22:54.8 2 17:40.8138 +7:39.8 51:22.847 +27:14.1 3 13:46.686 +3:46.5 1:05:09.459 +14:47.1 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
60	136	Jit Patel (Ryston Runners)Ryston Runners	Male 65-69	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 31:56.048 +21:08.8 31:56.048 +21:08.8 2 19:35.4147 +9:34.4 51:31.448 +27:22.7 3 13:40.081 +3:39.9 1:05:11.460 +14:49.1 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
61	331	Guy Gifford (Runners Next The Sea)Runners Next The Sea	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 42:26.585 +31:39.3 42:26.585 +31:39.3 2 11:06.436 +1:05.4 53:32.979 +29:24.2 3 11:38.747 +1:38.6 1:05:11.561 +14:49.3 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
62	230	Chun Hei Lam	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 38:19.061 +27:31.8 38:19.061 +27:31.8 2 15:08.0128 +5:07.0 53:27.077 +29:18.3 3 11:47.051 +1:46.9 1:05:13.962 +14:51.7 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
63	231	Wing Chiu Lam	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 38:41.962 +27:54.7 38:41.962 +27:54.7 2 14:43.1123 +4:42.1 53:25.076 +29:16.3 3 11:49.553 +1:49.4 1:05:14.463 +14:52.2 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
64	54	Chris Chorley (Bungay Black Dog RC)Bungay Black Dog RC	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 38:16.860 +27:29.6 38:16.860 +27:29.6 2 13:19.895 +3:18.8 51:36.549 +27:27.8 3 13:43.583 +3:43.5 1:05:20.064 +14:57.8 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
65	186	James Slater	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 41:42.374 +30:55.1 41:42.374 +30:55.1 2 11:29.756 +1:28.7 53:12.072 +29:03.3 3 12:10.858 +2:10.8 1:05:22.965 +15:00.6 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
66	93	Steve Blomfield	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 37:03.959 +26:16.7 37:03.959 +26:16.7 2 14:41.2121 +4:40.2 51:45.151 +27:36.4 3 13:44.384 +3:44.2 1:05:29.466 +15:07.1 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
67	283	Thomas Reed (West Norfolk AC)West Norfolk AC	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 24:06.032 +13:18.8 24:06.032 +13:18.8 2 27:37.0161 +17:36.0 51:43.050 +27:34.3 3 13:54.990 +3:54.9 1:05:37.967 +15:15.6 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
68	243	Stephen Reed	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 24:18.636 +13:31.3 24:18.636 +13:31.3 2 27:27.6159 +17:26.6 51:46.252 +27:37.5 3 13:51.989 +3:51.9 1:05:38.168 +15:15.8 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
69	169	Stuart Reay (Durham City Harriers & AC)Durham City Harriers & AC	Male 65-69	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 42:06.079 +31:18.8 42:06.079 +31:18.8 2 11:28.653 +1:27.6 53:34.680 +29:25.9 3 12:03.655 +2:03.6 1:05:38.269 +15:15.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
70	347	Ian Liston-Smith	Male 65-69	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 42:03.078 +31:15.8 42:03.078 +31:15.8 2 11:19.350 +1:18.2 53:22.275 +29:13.5 3 12:16.260 +2:16.2 1:05:38.570 +15:16.2 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
71	116	Len Parnell	Male 70+	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 33:50.952 +23:03.7 33:50.952 +23:03.7 2 19:29.2146 +9:28.2 53:20.173 +29:11.5 3 12:47.766 +2:47.6 1:06:07.871 +15:45.5 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
72	190	Robert Gosnell (West Norfolk AC)West Norfolk AC	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 24:18.235 +13:31.0 24:18.235 +13:31.0 2 27:36.9160 +17:35.9 51:55.254 +27:46.5 3 14:13.193 +4:13.0 1:06:08.272 +15:45.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
73	356	David Naylor (Runners Next The Sea)Runners Next The Sea	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 41:48.475 +31:01.2 41:48.475 +31:01.2 2 11:23.251 +1:22.2 53:11.770 +29:03.0 3 13:04.572 +3:04.5 1:06:16.273 +15:53.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
74	344	Tom Downs	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 41:03.170 +30:15.8 41:03.170 +30:15.8 2 13:29.097 +3:28.0 54:32.089 +30:23.3 3 11:47.452 +1:47.4 1:06:19.574 +15:57.2 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
75	68	Stephen Higgs (Lonely Goats Running ClubLonely Goats Running Club	Male 70+	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 40:50.269 +30:03.0 40:50.269 +30:03.0 2 12:58.788 +2:57.7 53:48.982 +29:40.2 3 12:38.464 +2:38.4 1:06:27.375 +16:05.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
76	120	Keith Brighty (Coltishall Jaguars)Coltishall Jaguars	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 23:40.229 +12:53.0 23:40.229 +12:53.0 2 28:23.2163 +18:22.2 52:03.455 +27:54.7 3 14:40.698 +4:40.6 1:06:44.076 +16:21.7 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
77	289	Andrew Elliott (Add Club)Add Club - Erdinger Active Team	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 33:14.150 +22:26.9 33:14.150 +22:26.9 2 18:55.2145 +8:54.2 52:09.357 +28:00.6 3 14:38.097 +4:37.9 1:06:47.377 +16:25.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
78	270	Paul Oakes	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 20:06.919 +9:19.6 20:06.919 +9:19.6 2 32:01.5171 +22:00.5 52:08.456 +27:59.7 3 14:46.199 +4:46.1 1:06:54.578 +16:32.2 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
79	174	Kim Travis	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 36:20.157 +25:32.9 36:20.157 +25:32.9 2 15:59.6132 +5:58.6 52:19.761 +28:11.1 3 14:47.5100 +4:47.5 1:07:07.379 +16:45.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
80	89	Philip Websdale (Dereham Runners & AC)Dereham Runners & AC	Male 50-54	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 18:32.015 +7:44.8 18:32.015 +7:44.8 2 33:45.5173 +23:44.5 52:17.560 +28:08.8 3 14:52.5102 +4:52.5 1:07:10.080 +16:47.7 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
81	140	Harvey Appleton-Barnes	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 39:32.566 +28:45.3 39:32.566 +28:45.3 2 12:37.278 +2:36.2 52:09.758 +28:01.0 3 15:05.3103 +5:05.2 1:07:14.981 +16:52.7 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
82	84	Michael Mallett (Ryston Runners)Ryston Runners	Male 50-54	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 23:52.730 +13:05.5 23:52.730 +13:05.5 2 28:44.5165 +18:43.5 52:37.264 +28:28.5 3 14:48.1101 +4:48.0 1:07:25.382 +17:03.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
83	118	John Pollock	Male 70+	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 42:43.287 +31:56.0 42:43.287 +31:56.0 2 11:05.534 +1:04.5 53:48.781 +29:40.0 3 13:39.780 +3:39.6 1:07:28.383 +17:06.1 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
84	357	Harry Sutton-	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 42:54.290 +32:07.0 42:54.290 +32:07.0 2 11:03.431 +1:02.4 53:57.684 +29:48.9 3 13:34.779 +3:34.6 1:07:32.384 +17:10.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
85	333	Clive Dew	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 43:31.293 +32:44.0 43:31.293 +32:44.0 2 10:33.515 +0:32.5 54:04.786 +29:56.0 3 13:33.578 +3:33.5 1:07:38.285 +17:15.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
86	285	Drew Woodier	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 42:23.283 +31:36.0 42:23.283 +31:36.0 2 11:34.860 +1:33.8 53:58.085 +29:49.3 3 13:43.582 +3:43.4 1:07:41.586 +17:19.2 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
87	143	Paul Woodyatt (Eastern Masters AC)Eastern Masters AC	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 42:40.786 +31:53.5 42:40.786 +31:53.5 2 11:16.649 +1:15.6 53:57.483 +29:48.7 3 13:55.891 +3:55.7 1:07:53.287 +17:30.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
88	340	George Forrester (Runners Next The Sea)Runners Next The Sea	Male 70+	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 31:33.947 +20:46.7 31:33.947 +20:46.7 2 22:38.5152 +12:37.5 54:12.487 +30:03.8 3 13:48.387 +3:48.2 1:08:00.788 +17:38.4 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
89	211	Max Moxey-Hallam	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 43:47.294 +33:00.0 43:47.294 +33:00.0 2 14:19.5117 +4:18.5 58:06.794 +33:58.1 3 10:00.02 - 1:08:06.889 +17:44.5 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
90	250	Oliver East	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 44:18.998 +33:31.7 44:18.998 +33:31.7 2 14:42.1122 +4:41.1 59:01.095 +34:52.3 3 10:30.617 +0:30.6 1:09:31.690 +19:09.3 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
91	249	Ruben Lacey	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 47:21.2100 +36:34.0 47:21.2100 +36:34.0 2 11:42.361 +1:41.3 59:03.596 +34:54.8 3 10:30.918 +0:30.9 1:09:34.491 +19:12.1 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
92	51	William Ayley-Dodd (Runners Next The SeaRunners Next The Sea	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 44:02.197 +33:14.9 44:02.197 +33:14.9 2 12:21.474 +2:20.3 56:23.591 +32:14.8 3 13:23.876 +3:23.8 1:09:47.392 +19:25.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
93	291	Eugene Lofton	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 43:28.891 +32:41.6 43:28.891 +32:41.6 2 11:12.746 +1:11.7 54:41.590 +30:32.8 3 15:13.5104 +5:13.5 1:09:55.193 +19:32.8 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
94	226	David Halewood	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 42:21.582 +31:34.3 42:21.582 +31:34.3 2 14:19.1116 +4:18.1 56:40.692 +32:31.9 3 13:21.174 +3:21.0 1:10:01.694 +19:39.4 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
95	182	Richard Calver	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 43:59.096 +33:11.8 43:59.096 +33:11.8 2 13:02.289 +3:01.1 57:01.193 +32:52.4 3 14:29.095 +4:29.0 1:11:30.295 +21:07.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
96	212	Ollie Butterfield	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 43:50.995 +33:03.7 43:50.995 +33:03.7 2 15:21.1129 +5:20.1 59:12.097 +35:03.3 3 12:24.261 +2:24.1 1:11:36.296 +21:13.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
97	353	Aaron Protheroe (Dereham Runners & AC)Dereham Runners & AC	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:51.5148 +41:04.3 51:51.5148 +41:04.3 2 10:04.13 +0:03.1 1:01:55.6108 +37:46.9 3 10:04.83 +0:04.7 1:12:00.497 +21:38.1 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
98	303	James Reay	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:07.3152 +41:20.1 52:07.3152 +41:20.1 2 10:07.05 +0:06.0 1:02:14.3110 +38:05.6 3 10:07.75 +0:07.6 1:12:22.098 +21:59.7 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
99	57	Lee Richardson (West Norfolk AC)West Norfolk AC	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:56.9149 +41:09.7 51:56.9149 +41:09.7 2 10:06.64 +0:05.6 1:02:03.6109 +37:54.9 3 10:29.615 +0:29.6 1:12:33.299 +22:11.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
100	234	Joshua Wong	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:59.4151 +41:12.2 51:59.4151 +41:12.2 2 10:26.912 +0:25.9 1:02:26.4114 +38:17.7 3 10:30.516 +0:30.5 1:12:56.9100 +22:34.6 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
101	256	Jake Coe	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:46.4167 +41:59.2 52:46.4167 +41:59.2 2 10:01.01 - 1:02:47.4120 +38:38.7 3 10:22.19 +0:22.0 1:13:09.4101 +22:47.2 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
102	76	Matthew Freezer (Runners Next The Sea)Runners Next The Sea	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:28.8158 +41:41.6 52:28.8158 +41:41.6 2 10:16.48 +0:15.4 1:02:45.2119 +38:36.5 3 10:24.410 +0:24.4 1:13:09.6102 +22:47.3 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
103	287	Liam Michael	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:14.3155 +41:27.1 52:14.3155 +41:27.1 2 10:22.010 +0:21.0 1:02:36.3118 +38:27.7 3 10:44.123 +0:44.1 1:13:20.4103 +22:58.2 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
104	314	Harvey Sillis	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:19.7156 +41:32.5 52:19.7156 +41:32.5 2 10:32.814 +0:31.8 1:02:52.5123 +38:43.8 3 10:45.425 +0:45.4 1:13:37.9104 +23:15.6 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
105	83	Dave Evans (Wymondham AC)Wymondham AC	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:42.6165 +41:55.4 52:42.6165 +41:55.4 2 10:40.817 +0:39.8 1:03:23.4133 +39:14.7 3 10:27.914 +0:27.8 1:13:51.3105 +23:29.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
106	352	Michael Protheroe (Dereham Runners & AC)Dereham Runners & AC	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:53.8172 +42:06.6 52:53.8172 +42:06.6 2 11:01.930 +1:00.9 1:03:55.7139 +39:47.1 3 10:19.67 +0:19.5 1:14:15.3106 +23:53.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
107	310	Marcel Pfrang	Male 50-54	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 46:28.399 +35:41.0 46:28.399 +35:41.0 2 14:06.9110 +4:05.9 1:00:35.199 +36:26.4 3 13:51.188 +3:51.0 1:14:26.2107 +24:03.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
108	238	Gregg Geal	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:30.6159 +41:43.3 52:30.6159 +41:43.3 2 10:40.716 +0:39.7 1:03:11.3129 +39:02.6 3 11:31.943 +1:31.9 1:14:43.2108 +24:20.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
109	360	Kyle Beddall	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:42.8138 +40:55.6 51:42.8138 +40:55.6 2 10:44.818 +0:43.8 1:02:27.6115 +38:18.9 3 12:15.759 +2:15.7 1:14:43.3109 +24:21.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
109	105	Chris Lubbock (Runners Next The Sea)Runners Next The Sea	Male 70+	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:39.9164 +41:52.7 52:39.9164 +41:52.7 2 11:09.542 +1:08.5 1:03:49.5138 +39:40.8 3 10:53.930 +0:53.8 1:14:43.3110 +24:21.0 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
111	213	Daniel Hawking (Dereham Runners & AC)Dereham Runners & AC	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:34.2162 +41:46.9 52:34.2162 +41:46.9 2 11:07.439 +1:06.4 1:03:41.5135 +39:32.9 3 11:10.135 +1:10.1 1:14:51.6111 +24:29.4 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
112	301	George Mcpherson (Add Club)Add Club - Gmc Home Improvements Ltd	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:49.5170 +42:02.3 52:49.5170 +42:02.3 2 10:56.123 +0:55.1 1:03:45.6136 +39:36.9 3 11:11.336 +1:11.3 1:14:56.9112 +24:34.6 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
113	232	Mark Herwin (Dereham Runners & AC)Dereham Runners & AC	Male 50-54	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:47.2168 +42:00.0 52:47.2168 +42:00.0 2 11:09.643 +1:08.6 1:03:56.8140 +39:48.2 3 11:03.033 +1:02.9 1:14:59.8113 +24:37.6 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
114	82	Reece Baines (Aylsham Runners)Aylsham Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:31.7160 +41:44.5 52:31.7160 +41:44.5 2 10:45.619 +0:44.6 1:03:17.4131 +39:08.7 3 11:43.849 +1:43.8 1:15:01.2114 +24:38.9 4 -- - -- - 5 -- - -- -	-2 laps	3-----09:42:53.1
115	346	Rob Smith	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 42:18.781 +31:31.5 42:18.781 +31:31.5 2 11:57.367 +1:56.3 54:16.088 +30:07.4 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
116	358	Thomas Wills Gillings (Runners Next The Runners Next The Sea	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 42:44.888 +31:57.5 42:44.888 +31:57.5 2 16:40.8135 +6:39.8 59:25.698 +35:16.9 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
117	61	Marc Betts (Runners Next The Sea)Runners Next The Sea	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 43:29.592 +32:42.2 43:29.592 +32:42.2 2 17:11.6136 +7:10.6 1:00:41.1100 +36:32.4 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
118	341	Michael Eccles (Bure Valley Harriers)Bure Valley Harriers	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:36.1107 +39:48.9 50:36.1107 +39:48.9 2 10:27.013 +0:26.0 1:01:03.1101 +36:54.4 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
119	102	Rafal Wosiek	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:35.4106 +39:48.2 50:35.4106 +39:48.2 2 10:56.124 +0:55.1 1:01:31.5102 +37:22.8 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
120	246	James Cain	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:28.1103 +39:40.9 50:28.1103 +39:40.9 2 11:04.233 +1:03.2 1:01:32.2103 +37:23.6 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
121	295	Callum Wing (Thetford Athletics Club)Thetford Athletics Club	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:32.8105 +39:45.6 50:32.8105 +39:45.6 2 11:00.629 +0:59.5 1:01:33.3104 +37:24.7 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
122	72	Ben Keeley (Ryston Runners)Ryston Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:29.4104 +39:42.2 50:29.4104 +39:42.2 2 11:06.937 +1:05.9 1:01:36.3105 +37:27.6 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
123	178	Harry Sands	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:46.0109 +39:58.8 50:46.0109 +39:58.8 2 10:59.728 +0:58.7 1:01:45.8106 +37:37.1 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
124	161	Shane Morgan	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:43.5108 +39:56.3 50:43.5108 +39:56.3 2 11:09.340 +1:08.3 1:01:52.8107 +37:44.1 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
125	110	Nathan Warren (Wymondham AC)Wymondham AC	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:55.3112 +40:08.1 50:55.3112 +40:08.1 2 11:29.154 +1:28.1 1:02:24.4111 +38:15.7 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
126	242	Robert Bond	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:57.3113 +40:10.1 50:57.3113 +40:10.1 2 11:27.752 +1:26.7 1:02:25.0112 +38:16.3 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
127	111	Dennis Simpson (Bure Valley Harriers)Bure Valley Harriers	Male 65-69	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:24.2157 +41:37.0 52:24.2157 +41:37.0 2 10:02.12 +0:01.1 1:02:26.3113 +38:17.6 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
128	330	William Robb (Norfolk Gazelles AC)Norfolk Gazelles AC	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:58.2116 +40:11.0 50:58.2116 +40:11.0 2 11:29.455 +1:28.4 1:02:27.6116 +38:18.9 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
129	248	Leo Osborne	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:50.2111 +40:03.0 50:50.2111 +40:03.0 2 11:46.063 +1:45.0 1:02:36.2117 +38:27.5 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
130	119	James Trim (Ryston Runners)Ryston Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:04.0120 +40:16.8 51:04.0120 +40:16.8 2 11:47.164 +1:46.1 1:02:51.1121 +38:42.4 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
131	117	Mark Ramsden (Ryston Runners)Ryston Runners	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:57.5114 +40:10.3 50:57.5114 +40:10.3 2 11:54.565 +1:53.5 1:02:52.1122 +38:43.4 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
132	225	Billy Eccles (Bure Valley Harriers)Bure Valley Harriers	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:13.7101 +39:26.5 50:13.7101 +39:26.5 2 12:42.081 +2:41.0 1:02:55.7124 +38:47.0 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
133	297	Jason Wing (Thetford Athletics Club)Thetford Athletics Club	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:59.9118 +40:12.7 50:59.9118 +40:12.7 2 11:59.568 +1:58.5 1:02:59.4125 +38:50.7 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
134	335	Owen Rees (Ipswich Phoenix Running Club)Ipswich Phoenix Running Club	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:14.2102 +39:27.0 50:14.2102 +39:27.0 2 12:49.384 +2:48.3 1:03:03.5126 +38:54.8 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
135	260	Matt Stone (Bure Valley Harriers)Bure Valley Harriers	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:57.6115 +40:10.4 50:57.6115 +40:10.4 2 12:06.570 +2:05.5 1:03:04.0127 +38:55.4 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
136	332	Liam Frost (Great Yarmouth Road Runners)Great Yarmouth Road Runners	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:47.0110 +39:59.8 50:47.0110 +39:59.8 2 12:18.573 +2:17.5 1:03:05.6128 +38:56.9 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
137	97	Kane Horne	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:02.0119 +40:14.7 51:02.0119 +40:14.7 2 12:12.472 +2:11.4 1:03:14.3130 +39:05.6 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
138	95	Matthew Gray	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 50:59.2117 +40:12.0 50:59.2117 +40:12.0 2 12:24.076 +2:23.0 1:03:23.2132 +39:14.5 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
139	80	James Bool (Great Yarmouth Road Runners)Great Yarmouth Road Runners	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:07.0121 +40:19.8 51:07.0121 +40:19.8 2 12:23.875 +2:22.8 1:03:30.9134 +39:22.2 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
140	126	Henry Perowne	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:13.6124 +40:26.4 51:13.6124 +40:26.4 2 12:32.977 +2:31.9 1:03:46.5137 +39:37.8 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
141	261	Paul Littleproud (Runners Next The Sea)Runners Next The Sea	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:46.3166 +41:59.1 52:46.3166 +41:59.1 2 11:10.845 +1:09.8 1:03:57.2141 +39:48.5 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
142	223	Christopher Cann (Ryston Runners)Ryston Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:13.4123 +40:26.2 51:13.4123 +40:26.2 2 12:48.583 +2:47.5 1:04:01.9142 +39:53.2 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
143	128	Leon Benjafield	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:21.5127 +40:34.3 51:21.5127 +40:34.3 2 12:40.980 +2:39.9 1:04:02.4143 +39:53.7 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
144	70	Wayne Ramsbottom (Dereham Runners & AC)Dereham Runners & AC	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:19.5126 +40:32.3 51:19.5126 +40:32.3 2 12:50.985 +2:49.9 1:04:10.4144 +40:01.7 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
145	264	Kevin Webb (Runners Next The Sea)Runners Next The Sea - Runners-Next-The-Sea	Male 70+	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:36.8163 +41:49.6 52:36.8163 +41:49.6 2 11:44.862 +1:43.8 1:04:21.7145 +40:13.0 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
146	191	Lewis Mackinnon	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:52.1171 +42:04.9 52:52.1171 +42:04.9 2 11:33.159 +1:32.1 1:04:25.2146 +40:16.5 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
147	318	James Knowles	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 53:26.4175 +42:39.2 53:26.4175 +42:39.2 2 11:05.735 +1:04.7 1:04:32.1147 +40:23.4 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
148	127	Ben Perowne	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:13.1122 +40:25.9 51:13.1122 +40:25.9 2 13:19.194 +3:18.1 1:04:32.2148 +40:23.6 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
149	129	Alex Wong (East End Road Runners)East End Road Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:59.1150 +41:11.9 51:59.1150 +41:11.9 2 12:39.679 +2:38.5 1:04:38.7149 +40:30.0 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
150	203	Andrew Paul Hunt	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 53:13.9173 +42:26.7 53:13.9173 +42:26.7 2 11:30.557 +1:29.5 1:04:44.4150 +40:35.7 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
151	337	Mario VintilaN/A	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:16.0125 +40:28.8 51:16.0125 +40:28.8 2 13:29.8100 +3:28.8 1:04:45.8151 +40:37.1 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
152	158	Angus Mackinnon	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:50.0146 +41:02.8 51:50.0146 +41:02.8 2 12:56.287 +2:55.2 1:04:46.2152 +40:37.5 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
153	219	Clive Steward	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:31.7132 +40:44.5 51:31.7132 +40:44.5 2 13:15.692 +3:14.6 1:04:47.3153 +40:38.6 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
154	325	Sam Burgess	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:38.0136 +40:50.8 51:38.0136 +40:50.8 2 13:09.591 +3:08.5 1:04:47.5154 +40:38.8 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
155	342	Ian Brown (Dereham Runners & AC)Dereham Runners & AC	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:30.9131 +40:43.7 51:30.9131 +40:43.7 2 13:32.0101 +3:31.0 1:05:02.9155 +40:54.2 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
156	160	Rory Lane	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:34.4133 +40:47.2 51:34.4133 +40:47.2 2 13:29.499 +3:28.4 1:05:03.8156 +40:55.2 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
157	311	George Wacey (Aylsham Runners)Aylsham Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:30.5130 +40:43.3 51:30.5130 +40:43.3 2 13:38.7105 +3:37.7 1:05:09.2157 +41:00.6 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
158	192	Martyn Benstead (Add Club)Add Club - Stephenson Smart	Male 50-54	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:46.9143 +40:59.7 51:46.9143 +40:59.7 2 13:22.996 +3:21.9 1:05:09.8158 +41:01.1 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
159	286	Aiden Michael-Aguado (Norwich Road RunneNorwich Road Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:46.5142 +40:59.3 51:46.5142 +40:59.3 2 13:29.198 +3:28.1 1:05:15.6159 +41:06.9 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
160	91	Christopher Jones	Male 50-54	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 53:22.4174 +42:35.2 53:22.4174 +42:35.2 2 11:56.966 +1:55.9 1:05:19.3160 +41:10.6 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
161	87	George Pettit (Ryston Runners)Ryston Runners	Male 50-54	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:30.4129 +40:43.2 51:30.4129 +40:43.2 2 13:51.4109 +3:50.4 1:05:21.8161 +41:13.1 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
162	315	Cameron Braes	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:43.4139 +40:56.2 51:43.4139 +40:56.2 2 13:38.5104 +3:37.5 1:05:21.9162 +41:13.3 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
163	159	Alexander Lane (West Norfolk AC)West Norfolk AC	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:41.8137 +40:54.6 51:41.8137 +40:54.6 2 13:40.2106 +3:39.2 1:05:22.0163 +41:13.4 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
164	122	Richard Hazleton	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:37.2135 +40:50.0 51:37.2135 +40:50.0 2 13:47.9108 +3:46.9 1:05:25.1164 +41:16.5 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
165	269	Andrew Tuckett (Runners Next The Sea)Runners Next The Sea	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:47.3144 +41:00.1 51:47.3144 +41:00.1 2 13:44.7107 +3:43.7 1:05:32.0165 +41:23.3 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
166	276	Jacob Przybylski (Cambridge & Coleridge Cambridge & Coleridge AC	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:25.1128 +40:37.8 51:25.1128 +40:37.8 2 14:10.8113 +4:09.8 1:05:35.9166 +41:27.2 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
167	254	Neil Rivers (Dereham Runners & AC)Dereham Runners & AC	Male 50-54	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:36.4134 +40:49.2 51:36.4134 +40:49.2 2 14:07.3111 +4:06.3 1:05:43.7167 +41:35.0 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
168	339	Jonathan Pentelow (Runners Next The Sea)Runners Next The Sea	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:44.1141 +40:56.9 51:44.1141 +40:56.9 2 14:09.9112 +4:08.8 1:05:54.0168 +41:45.3 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
169	175	Peter Swales (Dereham Runners & AC)Dereham Runners & AC	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:51.2147 +41:04.0 51:51.2147 +41:04.0 2 14:18.7115 +4:17.7 1:06:09.9169 +42:01.2 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
170	66	Robert Last (Dereham Runners & AC)Dereham Runners & AC	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:48.2145 +41:01.0 51:48.2145 +41:01.0 2 14:23.2118 +4:22.2 1:06:11.4170 +42:02.7 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
171	130	Jamie Robinson	Male 40-44	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:48.9169 +42:01.7 52:48.9169 +42:01.7 2 13:34.9102 +3:33.9 1:06:23.7171 +42:15.1 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
172	326	Charles Stolworthy	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 56:20.6176 +45:33.4 56:20.6176 +45:33.4 2 10:08.66 +0:07.6 1:06:29.2172 +42:20.6 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
173	271	Ryan Towsey (West Norfolk AC)West Norfolk AC	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 51:43.9140 +40:56.7 51:43.9140 +40:56.7 2 14:56.2126 +4:55.2 1:06:40.1173 +42:31.4 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
174	308	Stephen Dady	Male 70+	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:11.8154 +41:24.6 52:11.8154 +41:24.6 2 14:36.7119 +4:35.7 1:06:48.4174 +42:39.8 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
175	157	Jeremy Bates	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:09.2153 +41:22.0 52:09.2153 +41:22.0 2 14:40.0120 +4:39.0 1:06:49.2175 +42:40.6 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
176	267	Paul Woodhouse (Runners Next The Sea)Runners Next The Sea	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 52:32.4161 +41:45.2 52:32.4161 +41:45.2 2 14:47.2124 +4:46.2 1:07:19.5176 +43:10.9 3 -- - -- - 4 -- - -- - 5 -- - -- -	-3 laps	2-----09:42:53.1
177	150	Martin Elsegood	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind 1 1:08:26.8177 +57:39.6 1:08:26.8177 +57:39.6 2 -- - -- - 3 -- - -- - 4 -- - -- - 5 -- - -- -	-4 laps	1-----09:42:53.1
-	73	Michael Clark	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind	DNF	0-----09:42:53.1
-	106	James Richardson (Norwich Road Runners)Norwich Road Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind	DNF	0-----09:42:53.1
-	108	Kevin Chapman	Male 60-64	M	Show Lap Lap time / Rank Behind Race time / Rank Behind	DNF	0-----09:42:53.1
-	109	Jason Gibbons (Aylsham Runners)Aylsham Runners	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind	DNF	0-----09:42:53.1
-	124	Henry Smith	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind	DNF	0-----09:42:53.1
-	141	Elliot Faulkner	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind	DNF	0-----09:42:53.1
-	163	Ian Lawson	Male 55-59	M	Show Lap Lap time / Rank Behind Race time / Rank Behind	DNF	0-----09:42:53.1
-	164	Hardy Barnes	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind	DNF	0-----09:42:53.1
-	165	Haiden Barnes	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind	DNF	0-----09:42:53.1
-	166	Rhylei Barnes	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind	DNF	0-----09:42:53.1
-	172	Darren Besant	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind	DNF	0-----09:42:53.1
-	187	Jamie Keegan	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind	DNF	0-----09:42:53.1
-	206	Jon Beverley (Reepham Runners)Reepham Runners	Male 45-49	M	Show Lap Lap time / Rank Behind Race time / Rank Behind	DNF	0-----09:42:53.1
-	227	Tino Mushayabasa	Male Open	M	Show Lap Lap time / Rank Behind Race time / Rank Behind	DNF	0-----09:42:53.1