2026 - Fakenham 5K

Sunday, April 5, 2026 10:30 (GMT+1) - Final results

Race info

Sport:	Running
Location:	Norwich, United Kingdom
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Start type:	Mass start
Racers:	121
Laps:	5
Timed on:	HP EliteBook 840 G3
Timed with:	Webscorer PRO 7.8
Chip timing:	RFID - LLRP
RFID reader:	Impinj
Updated:	Sunday, April 5, 2026 13:54 (GMT+1)

Organized by:	Sublime Timing Ltd.
Race website:	www.sublimetiming.com

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2026 - Fakenham 5K view larger image View larger photo

Race winners »
Female - Overall

Place (chip time)	Bib	Name Affiliation	Category	Gender	Lap times Show all Hide all
1	167	Esme JonasCity Of Norwich AC	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 3:29.31 - 3:29.31 - 2k 3:40.51 - 7:09.81 - 3k 3:53.41 - 11:03.21 - 4k 4:00.71 - 15:03.91 - 5k 3:54.01 - 18:57.91 -	18:57.9	--100%33.11%33.59%10:30:07.8
2	210	Sarah DissRunners Next The Sea	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 3:50.53 +0:21.2 3:50.53 +0:21.2 2k 3:56.12 +0:15.6 7:46.63 +0:36.8 3k 4:02.52 +0:09.1 11:49.13 +0:45.9 4k 4:02.12 +0:01.4 15:51.22 +0:47.3 5k 3:58.42 +0:04.4 19:49.62 +0:51.8	19:49.6	+0:51.7+4.54%95.65%30.07%30.57%10:30:07.8
3	184	Bethany Willox	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 3:46.12 +0:16.8 3:46.12 +0:16.8 2k 3:58.73 +0:18.2 7:44.82 +0:35.1 3k 4:03.83 +0:10.4 11:48.72 +0:45.5 4k 4:05.43 +0:04.7 15:54.03 +0:50.2 5k 4:04.83 +0:10.8 19:58.93 +1:01.0	19:58.9	+1:01.0+5.36%94.91%29.52%30.03%10:30:07.5
4	144	Rebecca WhiteSaffron Striders Running Club	Female 45-49	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 3:55.94 +0:26.6 3:55.94 +0:26.6 2k 4:07.65 +0:27.1 8:03.54 +0:53.7 3k 4:08.44 +0:15.0 12:11.94 +1:08.7 4k 4:11.54 +0:10.8 16:23.44 +1:19.6 5k 4:10.96 +0:16.9 20:34.34 +1:36.4	20:34.3	+1:36.4+8.47%92.19%27.44%27.96%10:30:06.5
5	385	Molly SandsRyston Runners	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:05.99 +0:36.6 4:05.99 +0:36.6 2k 4:07.44 +0:26.9 8:13.37 +1:03.5 3k 4:17.15 +0:23.7 12:30.46 +1:27.2 4k 4:15.85 +0:15.1 16:46.26 +1:42.3 5k 4:08.84 +0:14.8 20:55.05 +1:57.1	20:55.0	+1:57.1+10.29%90.67%26.22%26.75%10:30:08.1
6	245	Joanne WatkinsBure Valley Harriers	Female 40-44	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 3:56.95 +0:27.6 3:56.95 +0:27.6 2k 4:10.57 +0:30.0 8:07.45 +0:57.6 3k 4:17.86 +0:24.4 12:25.25 +1:22.0 4k 4:19.26 +0:18.6 16:44.55 +1:40.6 5k 4:17.49 +0:23.4 21:01.96 +2:04.0	21:01.9	+2:04.0+10.90%90.17%25.82%26.35%10:30:07.3
7	320	Elizabeth Daly	Female 40-44	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:10.912 +0:41.6 4:10.912 +0:41.6 2k 4:10.46 +0:29.9 8:21.39 +1:11.5 3k 4:19.17 +0:25.6 12:40.37 +1:37.1 4k 4:20.07 +0:19.3 17:00.37 +1:56.5 5k 4:14.07 +0:20.0 21:14.47 +2:16.5	21:14.4	+2:16.5+12.00%89.29%25.08%25.62%10:30:12.4
8	307	Millie ToppingCrawley AC	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:03.88 +0:34.5 4:03.88 +0:34.5 2k 4:13.89 +0:33.3 8:17.68 +1:07.8 3k 4:22.710 +0:29.3 12:40.38 +1:37.1 4k 4:23.78 +0:23.1 17:04.18 +2:00.2 5k 4:18.511 +0:24.4 21:22.58 +2:24.6	21:22.5	+2:24.6+12.71%88.73%24.61%25.15%10:30:13.6
9	104	Abbie Dickens	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:10.210 +0:40.9 4:10.210 +0:40.9 2k 4:14.710 +0:34.3 8:25.010 +1:15.2 3k 4:21.68 +0:28.2 12:46.510 +1:43.3 4k 4:24.19 +0:23.4 17:10.79 +2:06.8 5k 4:14.98 +0:20.9 21:25.59 +2:27.7	21:25.5	+2:27.6+12.97%88.52%24.43%24.97%10:30:08.9
10	278	Eva EcclesBure Valley Harriers	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:10.711 +0:41.4 4:10.711 +0:41.4 2k 4:22.013 +0:41.5 8:32.612 +1:22.9 3k 4:27.711 +0:34.3 13:00.412 +1:57.2 4k 4:33.513 +0:32.8 17:33.913 +2:30.0 5k 4:10.35 +0:16.3 21:44.110 +2:46.3	21:44.1	+2:46.2+14.61%87.26%23.34%23.89%10:30:07.9
11	63	Amelie CrawfordEly Runners	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:03.67 +0:34.3 4:03.67 +0:34.3 2k 4:21.912 +0:41.4 8:25.411 +1:15.7 3k 4:22.59 +0:29.1 12:47.911 +1:44.7 4k 4:31.712 +0:31.1 17:19.710 +2:15.8 5k 4:31.415 +0:37.4 21:51.111 +2:53.2	21:51.1	+2:53.2+15.22%86.79%22.93%23.48%10:30:07.4
12	382	Kareana SymondsDereham Runners & AC	Female 45-49	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:13.713 +0:44.4 4:13.713 +0:44.4 2k 4:26.315 +0:45.8 8:40.013 +1:30.2 3k 4:28.612 +0:35.2 13:08.613 +2:05.4 4k 4:25.010 +0:24.3 17:33.612 +2:29.7 5k 4:17.810 +0:23.8 21:51.412 +2:53.5	21:51.4	+2:53.5+15.25%86.77%22.91%23.46%10:00:40.9
13	145	Daisy WhiteCambridge & Coleridge AC	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 3:58.36 +0:29.0 3:58.36 +0:29.0 2k 4:13.38 +0:32.9 8:11.76 +1:01.9 3k 4:28.813 +0:35.4 12:40.59 +1:37.3 4k 4:39.315 +0:38.6 17:19.811 +2:15.9 5k 4:39.320 +0:45.2 21:59.113 +3:01.2	21:59.1	+3:01.2+15.92%86.26%22.46%23.01%10:30:07.7
14	134	Laura ToddEly Runners	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:22.915 +0:53.5 4:22.915 +0:53.5 2k 4:25.114 +0:44.6 8:47.915 +1:38.2 3k 4:30.114 +0:36.6 13:18.014 +2:14.8 4k 4:29.511 +0:28.8 17:47.514 +2:43.6 5k 4:26.812 +0:32.8 22:14.314 +3:16.4	22:14.3	+3:16.4+17.26%85.28%21.56%22.13%10:30:10.6
15	327	Zena Yaxley	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:30.718 +1:01.4 4:30.718 +1:01.4 2k 4:32.117 +0:51.6 9:02.818 +1:53.1 3k 4:31.716 +0:38.3 13:34.517 +2:31.3 4k 4:37.614 +0:36.9 18:12.117 +3:08.2 5k 4:28.013 +0:33.9 22:40.115 +3:42.2	22:40.1	+3:42.2+19.53%83.66%20.05%20.62%10:30:15.5
16	268	Gordana Sucur-HillsRunners Next The Sea	Female 50-54	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:25.617 +0:56.2 4:25.617 +0:56.2 2k 4:28.816 +0:48.3 8:54.416 +1:44.6 3k 4:31.615 +0:38.2 13:25.916 +2:22.7 4k 4:39.416 +0:38.7 18:05.316 +3:01.5 5k 4:38.918 +0:44.9 22:44.316 +3:46.4	22:44.3	+3:46.4+19.90%83.41%19.80%20.37%10:30:20.9
17	77	Connie AbrahamEly Runners	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:24.016 +0:54.7 4:24.016 +0:54.7 2k 4:21.211 +0:40.7 8:45.214 +1:35.4 3k 4:35.317 +0:41.9 13:20.515 +2:17.3 4k 4:44.818 +0:44.1 18:05.315 +3:01.4 5k 4:41.422 +0:47.4 22:46.717 +3:48.8	22:46.7	+3:48.8+20.11%83.26%19.66%20.23%10:30:11.1
18	244	Belle WatkinsBure Valley Harriers	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:19.814 +0:50.5 4:19.814 +0:50.5 2k 4:35.018 +0:54.5 8:54.817 +1:45.0 3k 4:41.419 +0:48.0 13:36.218 +2:33.0 4k 4:44.417 +0:43.8 18:20.618 +3:16.8 5k 4:36.516 +0:42.5 22:57.118 +3:59.3	22:57.1	+3:59.2+21.02%82.63%19.05%19.63%10:30:08.3
19	74	Karen BalcombeNorth Norfolk Beach Runners	Female 60-64	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:30.920 +1:01.6 4:30.920 +1:01.6 2k 4:37.919 +0:57.4 9:08.719 +1:59.0 3k 4:41.820 +0:48.4 13:50.519 +2:47.3 4k 4:46.721 +0:46.0 18:37.219 +3:33.4 5k 4:41.121 +0:47.1 23:18.419 +4:20.5	23:18.4	+4:20.5+22.89%81.37%17.79%18.38%10:30:13.4
20	228	Alicia PentelowRyston Runners	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:30.819 +1:01.5 4:30.819 +1:01.5 2k 4:41.420 +1:00.9 9:12.320 +2:02.5 3k 4:43.921 +0:50.5 13:56.120 +2:52.9 4k 4:46.320 +0:45.6 18:42.420 +3:38.6 5k 4:36.817 +0:42.8 23:19.320 +4:21.4	23:19.3	+4:21.4+22.97%81.32%17.74%18.33%10:30:11.8
21	252	Samantha LuptonShield - Stephenson Smart - Ryston Runners	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:48.024 +1:18.7 4:48.024 +1:18.7 2k 4:44.122 +1:03.6 9:32.122 +2:22.3 3k 4:37.318 +0:43.9 14:09.421 +3:06.2 4k 4:44.919 +0:44.3 18:54.321 +3:50.4 5k 4:29.314 +0:35.3 23:23.621 +4:25.7	23:23.6	+4:25.7+23.35%81.07%17.49%18.08%10:30:14.1
22	65	Linda MarshallRyston Runners	Female 60-64	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:48.828 +1:19.5 4:48.828 +1:19.5 2k 4:50.823 +1:10.3 9:39.523 +2:29.8 3k 4:51.422 +0:58.0 14:30.923 +3:27.7 4k 4:50.022 +0:49.3 19:20.922 +4:17.0 5k 4:46.824 +0:52.8 24:07.722 +5:09.8	24:07.7	+5:09.8+27.23%78.60%14.90%15.51%10:30:13.2
23	241	Sarah Bishop-Davis	Female 55-59	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:32.721 +1:03.4 4:32.721 +1:03.4 2k 5:07.036 +1:26.5 9:39.724 +2:29.9 3k 4:54.824 +1:01.3 14:34.525 +3:31.3 4k 4:57.826 +0:57.1 19:32.225 +4:28.4 5k 4:39.019 +0:45.0 24:11.323 +5:13.4	24:11.3	+5:13.4+27.54%78.41%14.69%15.30%10:30:08.1
24	125	Florence DewarNorth Norfolk Harriers Athletics Club	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:48.625 +1:19.3 4:48.625 +1:19.3 2k 4:52.124 +1:11.6 9:40.725 +2:30.9 3k 4:53.323 +0:59.8 14:34.024 +3:30.8 4k 4:56.425 +0:55.7 19:30.424 +4:26.5 5k 4:49.025 +0:54.9 24:19.324 +5:21.5	24:19.3	+5:21.4+28.25%77.98%14.21%14.83%10:30:15.5
25	121	Ruth GainsfordColtishall Jaguars	Female 60-64	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:48.726 +1:19.4 4:48.726 +1:19.4 2k 4:52.625 +1:12.1 9:41.326 +2:31.6 3k 4:56.127 +1:02.7 14:37.526 +3:34.3 4k 4:56.124 +0:55.4 19:33.626 +4:29.7 5k 4:49.726 +0:55.7 24:23.225 +5:25.4	24:23.2	+5:25.3+28.59%77.77%13.99%14.60%10:30:14.7
26	316	Lauren CrispNorth Norfolk Harriers Athletics Club	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:40.022 +1:10.7 4:40.022 +1:10.7 2k 4:42.121 +1:01.7 9:22.121 +2:12.3 3k 4:55.126 +1:01.7 14:17.222 +3:14.0 4k 5:12.336 +1:11.6 19:29.523 +4:25.6 5k 5:00.032 +1:06.0 24:29.526 +5:31.6	24:29.5	+5:31.6+29.14%77.43%13.62%14.23%10:30:15.6
27	281	Nina Avery	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:55.334 +1:26.0 4:55.334 +1:26.0 2k 4:56.829 +1:16.3 9:52.129 +2:42.3 3k 5:01.930 +1:08.5 14:54.028 +3:50.8 4k 5:06.229 +1:05.5 20:00.228 +4:56.3 5k 4:51.927 +0:57.9 24:52.127 +5:54.2	24:52.1	+5:54.2+31.13%76.26%12.29%12.92%10:30:21.4
28	336	Charlotte MortonCambridge & Coleridge AC	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:48.930 +1:19.6 4:48.930 +1:19.6 2k 4:52.926 +1:12.4 9:41.827 +2:32.0 3k 5:02.932 +1:09.5 14:44.727 +3:41.5 4k 5:10.433 +1:09.7 19:55.127 +4:51.2 5k 4:57.430 +1:03.4 24:52.428 +5:54.6	24:52.4	+5:54.5+31.15%76.25%12.27%12.90%10:30:09.4
29	372	Lisa Rutland	Female 50-54	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:19.751 +1:50.3 5:19.751 +1:50.3 2k 5:01.030 +1:20.5 10:20.742 +3:10.9 3k 4:56.428 +1:02.9 15:17.035 +4:13.8 4k 4:54.423 +0:53.7 20:11.431 +5:07.5 5k 4:42.723 +0:48.7 24:54.129 +5:56.2	24:54.1	+5:56.2+31.30%76.16%12.17%12.80%10:30:26.2
30	69	Emma RedmanCorby AC	Female 50-54	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:08.544 +1:39.2 5:08.544 +1:39.2 2k 4:56.528 +1:16.1 10:05.131 +2:55.3 3k 4:55.025 +1:01.5 15:00.030 +3:56.8 4k 5:00.827 +1:00.1 20:00.829 +4:56.9 5k 5:00.334 +1:06.3 25:01.130 +6:03.2	25:01.1	+6:03.2+31.92%75.80%11.76%12.39%10:30:18.4
31	309	Jane Pfrang	Female 45-49	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:05.739 +1:36.4 5:05.739 +1:36.4 2k 5:02.231 +1:21.7 10:07.935 +2:58.1 3k 4:56.829 +1:03.4 15:04.731 +4:01.5 4k 5:07.131 +1:06.5 20:11.932 +5:08.0 5k 4:54.328 +1:00.3 25:06.231 +6:08.3	25:06.2	+6:08.3+32.37%75.55%11.46%12.09%10:30:19.2
32	217	Nicole O'Malley	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:11.045 +1:41.6 5:11.045 +1:41.6 2k 4:56.327 +1:15.8 10:07.234 +2:57.5 3k 5:02.031 +1:08.6 15:09.332 +4:06.1 4k 5:09.732 +1:09.0 20:19.033 +5:15.1 5k 5:00.033 +1:06.0 25:19.032 +6:21.1	25:19.0	+6:21.1+33.49%74.91%10.71%11.35%10:30:32.8
33	58	India RichardsonWest Norfolk AC	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:45.723 +1:16.4 4:45.723 +1:16.4 2k 5:04.733 +1:24.3 9:50.528 +2:40.7 3k 5:03.733 +1:10.3 14:54.229 +3:51.0 4k 5:15.140 +1:14.4 20:09.230 +5:05.4 5k 5:11.540 +1:17.5 25:20.733 +6:22.8	25:20.7	+6:22.8+33.64%74.83%10.61%11.25%10:30:10.3
34	259	Sarah BakerRunners Next The Sea	Female 55-59	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:05.840 +1:36.5 5:05.840 +1:36.5 2k 5:04.132 +1:23.7 10:10.039 +3:00.2 3k 5:05.034 +1:11.6 15:15.034 +4:11.8 4k 5:12.437 +1:11.7 20:27.434 +5:23.5 5k 5:06.538 +1:12.5 25:33.834 +6:36.0	25:33.8	+6:35.9+34.79%74.19%9.84%10.48%10:30:18.6
35	361	Fionnuala Sutton	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:14.947 +1:45.5 5:14.947 +1:45.5 2k 5:19.349 +1:38.8 10:34.248 +3:24.4 3k 5:07.936 +1:14.5 15:42.144 +4:38.9 4k 5:01.528 +1:00.8 20:43.639 +5:39.7 5k 4:59.631 +1:05.6 25:43.235 +6:45.3	25:43.2	+6:45.3+35.62%73.74%9.28%9.93%10:30:17.9
36	255	Louisa Murphy	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:15.048 +1:45.7 5:15.048 +1:45.7 2k 5:05.634 +1:25.2 10:20.743 +3:10.9 3k 5:09.537 +1:16.1 15:30.238 +4:27.0 4k 5:11.234 +1:10.6 20:41.438 +5:37.6 5k 5:03.535 +1:09.5 25:45.036 +6:47.1	25:45.0	+6:47.1+35.78%73.65%9.18%9.83%10:30:18.9
37	64	Laura SeniorEly Runners	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:54.132 +1:24.7 4:54.132 +1:24.7 2k 5:12.942 +1:32.4 10:06.933 +2:57.2 3k 5:11.739 +1:18.3 15:18.736 +4:15.5 4k 5:13.438 +1:12.7 20:32.035 +5:28.2 5k 5:14.743 +1:20.7 25:46.837 +6:48.9	25:46.8	+6:48.9+35.93%73.56%9.07%9.72%10:30:12.0
38	183	Katie CalverShield - Team Fakenham Martial Arts	Female 40-44	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:23.856 +1:54.5 5:23.856 +1:54.5 2k 5:15.044 +1:34.5 10:38.853 +3:29.0 3k 5:06.435 +1:13.0 15:45.245 +4:42.0 4k 5:06.930 +1:06.2 20:52.141 +5:48.2 5k 4:55.029 +1:01.0 25:47.138 +6:49.2	25:47.1	+6:49.2+35.96%73.55%9.05%9.71%10:30:28.2
39	168	Cassie Barker	Female 50-54	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:07.141 +1:37.8 5:07.141 +1:37.8 2k 5:15.947 +1:35.4 10:23.044 +3:13.2 3k 5:14.341 +1:20.9 15:37.341 +4:34.1 4k 5:11.435 +1:10.7 20:48.640 +5:44.8 5k 5:03.837 +1:09.7 25:52.439 +6:54.5	25:52.4	+6:54.5+36.43%73.30%8.74%9.40%10:30:23.0
40	81	Lisa StearmanLonely Goats Running Club	Female 40-44	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:57.136 +1:27.8 4:57.136 +1:27.8 2k 5:06.735 +1:26.2 10:03.830 +2:54.0 3k 5:11.138 +1:17.7 15:14.933 +4:11.7 4k 5:19.442 +1:18.7 20:34.336 +5:30.5 5k 5:18.747 +1:24.7 25:53.040 +6:55.1	25:53.0	+6:55.1+36.48%73.27%8.71%9.36%10:30:14.5
41	156	Natasha Christoforou	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:56.635 +1:27.3 4:56.635 +1:27.3 2k 5:08.937 +1:28.5 10:05.532 +2:55.7 3k 5:15.943 +1:22.5 15:21.437 +4:18.2 4k 5:19.644 +1:19.0 20:41.037 +5:37.2 5k 5:25.051 +1:31.0 26:06.041 +7:08.1	26:06.0	+7:08.1+37.62%72.66%7.94%8.60%10:30:22.3
42	290	Carrie Wallder	Female 40-44	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:20.753 +1:51.4 5:20.753 +1:51.4 2k 5:12.841 +1:32.4 10:33.647 +3:23.8 3k 5:14.240 +1:20.8 15:47.846 +4:44.6 4k 5:16.041 +1:15.3 21:03.846 +5:59.9 5k 5:03.836 +1:09.7 26:07.642 +7:09.7	26:07.6	+7:09.7+37.76%72.59%7.85%8.51%10:30:20.0
43	240	Cheryl Churchill	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:53.931 +1:24.6 4:53.931 +1:24.6 2k 5:15.546 +1:35.0 10:09.438 +2:59.6 3k 5:22.747 +1:29.3 15:32.139 +4:28.9 4k 5:23.147 +1:22.5 20:55.242 +5:51.4 5k 5:14.742 +1:20.7 26:09.943 +7:12.0	26:09.9	+7:12.0+37.96%72.48%7.71%8.38%10:30:11.2
44	317	Libby CrispNorth Norfolk Harriers Athletics Club	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:14.846 +1:45.5 5:14.846 +1:45.5 2k 5:12.340 +1:31.8 10:27.146 +3:17.3 3k 5:14.542 +1:21.1 15:41.643 +4:38.4 4k 5:14.339 +1:13.6 20:55.943 +5:52.0 5k 5:16.645 +1:22.6 26:12.544 +7:14.6	26:12.5	+7:14.6+38.19%72.36%7.56%8.22%10:30:16.2
45	377	Cheryl Burniston	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:48.827 +1:19.4 4:48.827 +1:19.4 2k 5:20.250 +1:39.8 10:09.037 +2:59.2 3k 5:23.850 +1:30.4 15:32.840 +4:29.6 4k 5:23.248 +1:22.5 20:56.044 +5:52.1 5k 5:24.550 +1:30.5 26:20.645 +7:22.7	26:20.6	+7:22.7+38.91%71.99%7.08%7.75%10:30:09.2
45	215	Marianne IngramNorfolk Gazelles AC	Female 45-49	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:08.543 +1:39.2 5:08.543 +1:39.2 2k 5:12.138 +1:31.7 10:20.641 +3:10.8 3k 5:18.746 +1:25.2 15:39.342 +4:36.1 4k 5:22.245 +1:21.5 21:01.545 +5:57.6 5k 5:19.148 +1:25.1 26:20.646 +7:22.7	26:20.6	+7:22.7+38.91%71.99%7.08%7.75%10:30:17.3
47	113	Alice Potter	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:20.854 +1:51.5 5:20.854 +1:51.5 2k 5:16.948 +1:36.5 10:37.750 +3:27.9 3k 5:16.144 +1:22.7 15:53.848 +4:50.6 4k 5:19.443 +1:18.8 21:13.347 +6:09.4 5k 5:15.344 +1:21.3 26:28.647 +7:30.7	26:28.6	+7:30.7+39.61%71.63%6.61%7.28%10:30:15.0
48	114	Kayleigh Scallan	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:22.855 +1:53.5 5:22.855 +1:53.5 2k 5:15.445 +1:35.0 10:38.252 +3:28.5 3k 5:16.445 +1:23.0 15:54.749 +4:51.5 4k 5:22.646 +1:21.9 21:17.348 +6:13.4 5k 5:13.541 +1:19.4 26:30.748 +7:32.8	26:30.7	+7:32.8+39.79%71.53%6.49%7.16%10:30:13.7
49	322	Lisa Ardener	Female 45-49	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:25.559 +1:56.2 5:25.559 +1:56.2 2k 5:12.239 +1:31.8 10:37.851 +3:28.0 3k 5:22.748 +1:29.3 16:00.551 +4:57.3 4k 5:29.952 +1:29.2 21:30.350 +6:26.5 5k 5:09.939 +1:15.8 26:40.249 +7:42.3	26:40.2	+7:42.3+40.63%71.11%5.93%6.61%10:30:27.6
50	67	Pauline SparrowRyston Runners	Female 65+	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:16.149 +1:46.8 5:16.149 +1:46.8 2k 5:21.251 +1:40.8 10:37.349 +3:27.6 3k 5:23.549 +1:30.0 16:00.852 +4:57.6 4k 5:24.849 +1:24.1 21:25.649 +6:21.7 5k 5:17.046 +1:23.0 26:42.650 +7:44.7	26:42.6	+7:44.7+40.84%71.00%5.79%6.47%10:30:13.2
51	312	Billie SillisAylsham Runners	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:59.438 +1:30.0 4:59.438 +1:30.0 2k 5:26.356 +1:45.8 10:25.645 +3:15.9 3k 5:32.055 +1:38.6 15:57.650 +4:54.4 4k 5:42.759 +1:42.0 21:40.351 +6:36.4 5k 5:30.456 +1:36.4 27:10.851 +8:12.9	27:10.8	+8:12.9+43.32%69.78%4.13%4.82%10:30:19.2
52	351	Dawn ProtheroeDereham Runners & AC	Female 55-59	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:30.764 +2:01.4 5:30.764 +2:01.4 2k 5:25.454 +1:44.9 10:56.161 +3:46.3 3k 5:26.852 +1:33.4 16:22.956 +5:19.7 4k 5:28.350 +1:27.7 21:51.252 +6:47.4 5k 5:22.449 +1:28.4 27:13.752 +8:15.8	27:13.7	+8:15.8+43.57%69.65%3.96%4.65%10:30:11.8
53	292	Natisha RamsbottomDereham Runners & AC	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:30.162 +2:00.8 5:30.162 +2:00.8 2k 5:25.455 +1:45.0 10:55.560 +3:45.8 3k 5:26.651 +1:33.2 16:22.154 +5:18.9 4k 5:29.551 +1:28.8 21:51.653 +6:47.7 5k 5:28.853 +1:34.7 27:20.453 +8:22.5	27:20.4	+8:22.5+44.16%69.37%3.57%4.26%10:30:12.1
54	214	Megan Rivett	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:26.260 +1:56.9 5:26.260 +1:56.9 2k 5:29.357 +1:48.8 10:55.559 +3:45.7 3k 5:27.453 +1:34.0 16:22.955 +5:19.7 4k 5:38.354 +1:37.6 22:01.254 +6:57.3 5k 5:32.659 +1:38.6 27:33.854 +8:35.9	27:33.8	+8:35.9+45.34%68.81%2.78%3.48%10:30:25.9
55	205	Marie Denny	Female 45-49	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:20.552 +1:51.2 5:20.552 +1:51.2 2k 5:30.860 +1:50.3 10:51.356 +3:41.5 3k 5:38.358 +1:44.9 16:29.659 +5:26.4 4k 5:38.855 +1:38.1 22:08.358 +7:04.5 5k 5:29.955 +1:35.9 27:38.255 +8:40.3	27:38.2	+8:40.3+45.72%68.62%2.52%3.22%10:30:15.2
56	96	Anamaria Gray	Female 45-49	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:26.461 +1:57.1 5:26.461 +1:57.1 2k 5:25.153 +1:44.6 10:51.457 +3:41.7 3k 5:29.654 +1:36.2 16:21.053 +5:17.8 4k 5:41.357 +1:40.7 22:02.455 +6:58.5 5k 5:39.562 +1:45.5 27:41.856 +8:44.0	27:41.8	+8:43.9+46.04%68.47%2.31%3.01%10:30:17.0
57	220	Kay GibsonPeterborough & Nene Valley AC	Female 60-64	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:08.442 +1:39.1 5:08.442 +1:39.1 2k 5:33.161 +1:52.6 10:41.554 +3:31.7 3k 5:42.061 +1:48.6 16:23.457 +5:20.2 4k 5:44.560 +1:43.8 22:07.957 +7:04.1 5k 5:42.165 +1:48.0 27:50.057 +8:52.1	27:50.0	+8:52.1+46.76%68.14%1.83%2.53%10:30:13.8
58	198	Luana Hurley	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:55.033 +1:25.7 4:55.033 +1:25.7 2k 5:13.843 +1:33.4 10:08.836 +2:59.0 3k 5:39.059 +1:45.6 15:47.947 +4:44.7 4k 6:19.483 +2:18.8 22:07.356 +7:03.4 5k 5:43.266 +1:49.2 27:50.558 +8:52.6	27:50.5	+8:52.6+46.81%68.12%1.80%2.50%10:30:18.6
59	153	Samantha Elsom	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:25.258 +1:55.9 5:25.258 +1:55.9 2k 5:30.159 +1:49.7 10:55.358 +3:45.6 3k 5:40.360 +1:46.9 16:35.660 +5:32.4 4k 6:09.875 +2:09.1 22:45.460 +7:41.5 5k 5:44.067 +1:50.0 28:29.459 +9:31.5	28:29.4	+9:31.5+50.22%66.57%-0.49%0.23%10:30:29.5
60	79	Hannah Pegg	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:51.279 +2:21.9 5:51.279 +2:21.9 2k 5:47.867 +2:07.4 11:39.174 +4:29.3 3k 5:45.363 +1:51.9 17:24.465 +6:21.2 4k 5:40.256 +1:39.5 23:04.663 +8:00.7 5k 5:28.854 +1:34.8 28:33.460 +9:35.5	28:33.4	+9:35.5+50.58%66.41%-0.72%0.00%10:30:24.0
61	71	Fiona Degning	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:16.450 +1:47.1 5:16.450 +1:47.1 2k 5:30.158 +1:49.6 10:46.555 +3:36.7 3k 5:37.657 +1:44.2 16:24.158 +5:20.9 4k 6:11.578 +2:10.8 22:35.659 +7:31.7 5k 6:01.678 +2:07.6 28:37.261 +9:39.3	28:37.2	+9:39.3+50.91%66.26%-0.95%-0.22%10:30:21.2
62	236	Paula Mcgeachie	Female 40-44	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:04.588 +2:35.1 6:04.588 +2:35.1 2k 5:52.074 +2:11.5 11:56.481 +4:46.7 3k 5:36.056 +1:42.6 17:32.471 +6:29.2 4k 5:35.353 +1:34.7 23:07.864 +8:03.9 5k 5:32.058 +1:38.0 28:39.862 +9:41.9	28:39.8	+9:41.9+51.14%66.16%-1.10%-0.37%10:30:24.0
63	302	Sarah Reay	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:30.463 +2:01.1 5:30.463 +2:01.1 2k 5:41.862 +2:01.4 11:12.362 +4:02.5 3k 5:50.368 +1:56.9 17:02.661 +5:59.4 4k 5:58.167 +1:57.4 23:00.661 +7:56.8 5k 5:46.168 +1:52.1 28:46.763 +9:48.9	28:46.7	+9:48.8+51.74%65.90%-1.50%-0.78%10:30:20.8
64	103	Orla Jupp	Female 50-54	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:47.476 +2:18.0 5:47.476 +2:18.0 2k 5:46.064 +2:05.5 11:33.467 +4:23.6 3k 5:48.266 +1:54.8 17:21.564 +6:18.3 4k 5:41.458 +1:40.8 23:03.062 +7:59.1 5k 5:46.369 +1:52.3 28:49.364 +9:51.4	28:49.3	+9:51.4+51.97%65.80%-1.66%-0.93%10:30:23.3
65	207	Hannah HorlerRunners Next The Sea	Female 50-54	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:44.972 +2:15.6 5:44.972 +2:15.6 2k 5:43.363 +2:02.8 11:28.265 +4:18.4 3k 5:42.862 +1:49.4 17:11.062 +6:07.8 4k 5:59.268 +1:58.5 23:10.265 +8:06.4 5k 5:41.964 +1:47.8 28:52.165 +9:54.2	28:52.1	+9:54.2+52.22%65.69%-1.82%-1.09%10:30:23.1
66	101	Amy Page	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:52.182 +2:22.8 5:52.182 +2:22.8 2k 5:48.169 +2:07.6 11:40.275 +4:30.4 3k 5:47.765 +1:54.2 17:27.967 +6:24.7 4k 5:46.961 +1:46.2 23:14.867 +8:10.9 5k 5:40.163 +1:46.1 28:54.966 +9:57.0	28:54.9	+9:57.0+52.47%65.59%-1.99%-1.25%10:30:26.7
67	368	Helen HolmesDereham Runners & AC	Female 45-49	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:34.866 +2:05.5 5:34.866 +2:05.5 2k 5:48.068 +2:07.5 11:22.864 +4:13.0 3k 5:53.171 +1:59.6 17:15.863 +6:12.6 4k 5:54.864 +1:54.2 23:10.766 +8:06.8 5k 5:59.177 +2:05.1 29:09.767 +10:11.8	29:09.7	+10:11.8+53.77%65.03%-2.86%-2.12%10:30:11.9
68	100	Claudia Fernandes West	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:43.970 +2:14.6 5:43.970 +2:14.6 2k 5:47.866 +2:07.3 11:31.766 +4:21.9 3k 5:52.870 +1:59.3 17:24.566 +6:21.3 4k 5:54.563 +1:53.9 23:19.068 +8:15.1 5k 5:52.272 +1:58.2 29:11.268 +10:13.3	29:11.2	+10:13.3+53.90%64.98%-2.94%-2.21%10:30:27.4
69	366	Sarah Lazzari-BaileyNa	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:46.274 +2:16.9 5:46.274 +2:16.9 2k 5:52.073 +2:11.5 11:38.272 +4:28.4 3k 5:51.369 +1:57.9 17:29.468 +6:26.2 4k 6:16.181 +2:15.4 23:45.572 +8:41.7 5k 5:37.460 +1:43.4 29:23.069 +10:25.1	29:23.0	+10:25.1+54.93%64.54%-3.64%-2.89%10:30:20.8
70	262	Theresa Noble	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:01.684 +2:32.3 6:01.684 +2:32.3 2k 5:48.770 +2:08.2 11:50.378 +4:40.5 3k 5:45.664 +1:52.2 17:35.972 +6:32.7 4k 5:56.766 +1:56.1 23:32.669 +8:28.8 5k 6:01.779 +2:07.7 29:34.370 +10:36.5	29:34.3	+10:36.4+55.93%64.13%-4.30%-3.55%10:30:30.4
71	52	Bobbie SauerzapfBungay Black Dog RC	Female 65+	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:12.192 +2:42.8 6:12.192 +2:42.8 2k 5:55.679 +2:15.1 12:07.685 +4:57.9 3k 5:49.767 +1:56.3 17:57.478 +6:54.2 4k 5:49.762 +1:49.0 23:47.173 +8:43.2 5k 5:47.571 +1:53.5 29:34.571 +10:36.6	29:34.5	+10:36.6+55.95%64.13%-4.31%-3.57%10:30:35.1
72	86	Heather PocklingtonRyston Runners	Female 65+	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:43.268 +2:13.9 5:43.268 +2:13.9 2k 5:51.872 +2:11.4 11:35.069 +4:25.2 3k 5:56.872 +2:03.4 17:31.870 +6:28.6 4k 6:02.069 +2:01.3 23:33.870 +8:29.9 5k 6:02.980 +2:08.9 29:36.772 +10:38.8	29:36.7	+10:38.8+56.14%64.05%-4.44%-3.69%10:30:16.2
73	92	Agata Pozorska	Female 40-44	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:49.378 +2:20.0 5:49.378 +2:20.0 2k 5:53.775 +2:13.3 11:43.176 +4:33.3 3k 6:05.780 +2:12.3 17:48.876 +6:45.6 4k 6:12.780 +2:12.0 24:01.475 +8:57.5 5k 5:38.361 +1:44.3 29:39.773 +10:41.9	29:39.7	+10:41.8+56.40%63.94%-4.62%-3.87%10:30:32.2
74	355	Lucy MartinRunners Next The Sea	Female 40-44	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:48.077 +2:18.6 5:48.077 +2:18.6 2k 5:49.471 +2:08.9 11:37.371 +4:27.6 3k 5:59.373 +2:05.9 17:36.673 +6:33.4 4k 6:05.872 +2:05.1 23:42.471 +8:38.5 5k 5:58.975 +2:04.9 29:41.374 +10:43.4	29:41.3	+10:43.4+56.54%63.88%-4.71%-3.96%10:30:25.1
75	148	Sarah LakeDereham Runners & AC	Female 45-49	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:47.375 +2:18.0 5:47.375 +2:18.0 2k 5:46.765 +2:06.2 11:33.968 +4:24.2 3k 6:03.377 +2:09.9 17:37.274 +6:34.0 4k 6:09.976 +2:09.3 23:47.174 +8:43.3 5k 6:03.381 +2:09.3 29:50.575 +10:52.6	29:50.5	+10:52.6+57.35%63.55%-5.25%-4.50%10:30:23.1
76	321	Becki CushleyRunners Next The Sea	Female 50-54	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:15.995 +2:46.6 6:15.995 +2:46.6 2k 6:05.885 +2:25.4 12:21.890 +5:12.0 3k 6:05.579 +2:12.1 18:27.385 +7:24.1 4k 5:56.365 +1:55.6 24:23.682 +9:19.7 5k 5:28.552 +1:34.5 29:52.176 +10:54.2	29:52.1	+10:54.2+57.49%63.50%-5.35%-4.59%10:30:16.2
77	154	Hanna Adams	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:51.380 +2:22.0 5:51.380 +2:22.0 2k 6:02.682 +2:22.2 11:53.980 +4:44.2 3k 6:10.583 +2:17.0 18:04.481 +7:01.2 4k 6:19.684 +2:18.9 24:24.083 +9:20.1 5k 5:31.857 +1:37.8 29:55.877 +10:57.9	29:55.8	+10:57.9+57.82%63.36%-5.57%-4.81%10:30:11.2
78	176	Susan SwalesDereham Runners & AC	Female 60-64	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:03.587 +2:34.2 6:03.587 +2:34.2 2k 6:01.381 +2:20.9 12:04.984 +4:55.1 3k 5:59.974 +2:06.5 18:04.882 +7:01.6 4k 6:05.071 +2:04.4 24:09.979 +9:06.0 5k 5:47.270 +1:53.2 29:57.078 +10:59.1	29:57.0	+10:59.1+57.92%63.32%-5.64%-4.88%10:30:24.4
79	133	Kellie StevensRyston Runners	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:58.683 +2:29.3 5:58.683 +2:29.3 2k 5:59.380 +2:18.9 11:57.983 +4:48.1 3k 6:02.976 +2:09.5 18:00.979 +6:57.7 4k 6:03.670 +2:02.9 24:04.577 +9:00.6 5k 5:58.976 +2:04.9 30:03.479 +11:05.5	30:03.4	+11:05.5+58.48%63.10%-6.01%-5.25%10:30:21.5
80	94	Eleanor Slater	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:51.781 +2:22.3 5:51.781 +2:22.3 2k 6:05.584 +2:25.0 11:57.182 +4:47.3 3k 6:07.081 +2:13.6 18:04.280 +7:01.0 4k 6:11.277 +2:10.6 24:15.480 +9:11.5 5k 5:57.174 +2:03.1 30:12.580 +11:14.6	30:12.5	+11:14.6+59.28%62.78%-6.55%-5.78%10:30:22.9
81	300	Ellie Townsend	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:44.371 +2:15.0 5:44.371 +2:15.0 2k 5:54.176 +2:13.6 11:38.473 +4:28.6 3k 6:04.778 +2:11.3 17:43.075 +6:39.8 4k 6:19.785 +2:19.0 24:02.876 +8:58.9 5k 6:12.987 +2:18.9 30:15.681 +11:17.7	30:15.6	+11:17.7+59.56%62.67%-6.73%-5.96%10:30:16.7
82	152	Kirsty Kendrick	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:10.290 +2:40.9 6:10.290 +2:40.9 2k 6:02.883 +2:22.3 12:13.087 +5:03.2 3k 6:02.975 +2:09.5 18:15.984 +7:12.7 4k 6:08.874 +2:08.1 24:24.784 +9:20.8 5k 5:54.473 +2:00.4 30:19.182 +11:21.2	30:19.1	+11:21.2+59.86%62.55%-6.94%-6.17%10:30:30.1
83	275	Sarah Consonni	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:24.757 +1:55.4 5:24.757 +1:55.4 2k 5:54.978 +2:14.4 11:19.663 +4:09.8 3k 6:10.584 +2:17.1 17:30.169 +6:26.9 4k 6:34.688 +2:33.9 24:04.778 +9:00.8 5k 6:19.388 +2:25.3 30:24.083 +11:26.1	30:24.0	+11:26.1+60.30%62.38%-7.22%-6.46%10:30:10.1
84	374	Sophie Defew	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:41.067 +2:11.7 5:41.067 +2:11.7 2k 5:54.277 +2:13.8 11:35.370 +4:25.5 3k 6:15.385 +2:21.8 17:50.577 +6:47.3 4k 6:32.787 +2:32.0 24:23.381 +9:19.4 5k 6:20.890 +2:26.8 30:44.084 +11:46.2	30:44.0	+11:46.1+62.05%61.71%-8.40%-7.62%10:30:25.0
85	329	Beth LewisLowestoft Road Runners	Female 40-44	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:46.273 +2:16.9 5:46.273 +2:16.9 2k 6:07.686 +2:27.1 11:53.879 +4:44.0 3k 6:16.487 +2:23.0 18:10.283 +7:07.0 4k 6:26.586 +2:25.8 24:36.785 +9:32.8 5k 6:12.286 +2:18.2 30:48.985 +11:51.0	30:48.9	+11:51.0+62.48%61.54%-8.69%-7.91%10:30:20.1
86	56	Gill WoodhouseDereham Runners & AC	Female 65+	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:12.293 +2:42.9 6:12.293 +2:42.9 2k 6:15.689 +2:35.2 12:27.892 +5:18.0 3k 6:09.682 +2:16.1 18:37.488 +7:34.2 4k 6:07.773 +2:07.0 24:45.086 +9:41.1 5k 6:08.984 +2:14.9 30:53.986 +11:56.0	30:53.9	+11:56.0+62.92%61.38%-8.98%-8.20%10:30:23.9
87	369	Claire Gayton	Female 50-54	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:15.694 +2:46.2 6:15.694 +2:46.2 2k 6:09.887 +2:29.3 12:25.491 +5:15.6 3k 6:15.486 +2:22.0 18:40.889 +7:37.6 4k 6:18.882 +2:18.1 24:59.587 +9:55.7 5k 6:05.282 +2:11.2 31:04.787 +12:06.8	31:04.7	+12:06.8+63.87%61.02%-9.62%-8.83%10:30:31.5
88	179	Natalie Riseborough	Female 45-49	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:46.1113 +3:16.8 6:46.1113 +3:16.8 2k 6:12.888 +2:32.4 12:58.997 +5:49.1 3k 6:16.888 +2:23.4 19:15.793 +8:12.5 4k 6:12.379 +2:11.6 25:28.088 +10:24.1 5k 6:08.985 +2:14.9 31:36.988 +12:39.0	31:36.9	+12:39.0+66.70%59.99%-11.51%-10.71%10:30:26.5
89	265	Jennifer Simmons-BrackRunners Next The Sea	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:02.986 +2:33.5 6:02.986 +2:33.5 2k 6:27.794 +2:47.2 12:30.593 +5:20.8 3k 6:36.392 +2:42.9 19:06.991 +8:03.7 4k 6:40.790 +2:40.0 25:47.592 +10:43.7 5k 6:19.889 +2:25.7 32:07.389 +13:09.4	32:07.3	+13:09.4+69.37%59.04%-13.30%-12.48%10:30:25.8
90	304	Michelle Finnegan	Female 55-59	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:17.296 +2:47.9 6:17.296 +2:47.9 2k 6:22.093 +2:41.6 12:39.294 +5:29.5 3k 6:30.190 +2:36.7 19:09.392 +8:06.1 4k 6:34.989 +2:34.2 25:44.291 +10:40.3 5k 6:24.891 +2:30.8 32:09.090 +13:11.1	32:09.0	+13:11.1+69.52%58.99%-13.40%-12.58%10:30:33.6
91	237	Anabelle ButcherShield - Fakenham Academy	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:32.465 +2:03.0 5:32.465 +2:03.0 2k 6:16.790 +2:36.2 11:49.177 +4:39.3 3k 6:41.996 +2:48.5 18:31.086 +7:27.8 4k 7:09.3105 +3:08.6 25:40.289 +10:36.3 5k 6:48.1105 +2:54.0 32:28.391 +13:30.4	32:28.3	+13:30.4+71.22%58.40%-14.53%-13.71%10:30:12.9
92	384	Keeva Allison-Maidstone	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:57.837 +1:28.5 4:57.837 +1:28.5 2k 7:12.4118 +3:31.9 12:10.286 +5:00.4 3k 6:22.089 +2:28.5 18:32.187 +7:28.9 4k 7:09.5106 +3:08.8 25:41.690 +10:37.7 5k 6:48.0104 +2:54.0 32:29.692 +13:31.7	32:29.6	+13:31.7+71.33%58.37%-14.61%-13.79%10:30:11.9
93	201	Ashleigh Gudgeon	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:01.985 +2:32.6 6:01.985 +2:32.6 2k 6:17.891 +2:37.4 12:19.789 +5:10.0 3k 6:46.699 +2:53.1 19:06.390 +8:03.1 4k 6:52.099 +2:51.3 25:58.393 +10:54.4 5k 6:35.896 +2:41.8 32:34.093 +13:36.1	32:34.0	+13:36.1+71.72%58.23%-14.87%-14.04%10:30:21.8
94	288	Jo Cambridge	Female 55-59	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:30.2102 +3:00.9 6:30.2102 +3:00.9 2k 6:32.297 +2:51.8 13:02.5100 +5:52.7 3k 6:36.593 +2:43.1 19:39.097 +8:35.8 4k 6:41.793 +2:41.0 26:20.794 +11:16.8 5k 6:32.095 +2:38.0 32:52.794 +13:54.8	32:52.7	+13:54.8+73.36%57.68%-15.97%-15.13%10:30:22.2
95	345	Jennifer Smith	Female 40-44	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:35.0106 +3:05.6 6:35.0106 +3:05.6 2k 6:21.692 +2:41.1 12:56.596 +5:46.7 3k 6:39.794 +2:46.3 19:36.396 +8:33.1 4k 6:47.795 +2:47.0 26:23.995 +11:20.1 5k 6:37.997 +2:43.9 33:01.995 +14:04.0	33:01.9	+14:04.0+74.17%57.41%-16.51%-15.67%10:30:29.0
96	338	Brooke Vintila	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 5:43.769 +2:14.3 5:43.769 +2:14.3 2k 6:32.398 +2:51.8 12:15.988 +5:06.2 3k 7:04.9112 +3:11.4 19:20.894 +8:17.6 4k 7:13.2112 +3:12.5 26:34.097 +11:30.1 5k 6:31.594 +2:37.5 33:05.596 +14:07.6	33:05.5	+14:07.6+74.49%57.31%-16.72%-15.88%10:30:09.3
97	294	Emma-Leigh Beamis	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:32.3104 +3:03.0 6:32.3104 +3:03.0 2k 6:36.599 +2:56.0 13:08.8105 +5:59.0 3k 6:48.3100 +2:54.9 19:57.1101 +8:53.9 4k 6:48.896 +2:48.1 26:45.9100 +11:42.0 5k 6:26.793 +2:32.7 33:12.697 +14:14.7	33:12.6	+14:14.7+75.11%57.11%-17.14%-16.30%10:30:30.3
98	170	Mandie ThorpeDereham Runners & AC	Female 50-54	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:36.8109 +3:07.4 6:36.8109 +3:07.4 2k 6:29.495 +2:48.9 13:06.1101 +5:56.3 3k 6:41.895 +2:48.4 19:47.998 +8:44.7 4k 6:47.594 +2:46.9 26:35.499 +11:31.6 5k 6:40.598 +2:46.4 33:15.998 +14:18.0	33:15.9	+14:18.0+75.40%57.01%-17.33%-16.49%10:30:26.4
99	282	Evie Pawley	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:29.2101 +2:59.9 6:29.2101 +2:59.9 2k 6:37.3100 +2:56.8 13:06.5103 +5:56.7 3k 6:46.598 +2:53.1 19:53.0100 +8:49.8 4k 6:41.092 +2:40.3 26:34.098 +11:30.2 5k 6:45.7102 +2:51.6 33:19.799 +14:21.8	33:19.7	+14:21.8+75.74%56.90%-17.55%-16.71%10:30:27.9
100	280	Kara Morris	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:28.899 +2:59.4 6:28.899 +2:59.4 2k 6:37.7101 +2:57.2 13:06.4102 +5:56.6 3k 6:46.597 +2:53.1 19:52.999 +8:49.7 4k 6:40.791 +2:40.0 26:33.796 +11:29.8 5k 6:46.3103 +2:52.3 33:20.0100 +14:22.1	33:20.0	+14:22.1+75.76%56.90%-17.57%-16.73%10:30:28.3
101	59	Joanne RodulfoRyston Runners	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:07.989 +2:38.6 6:07.989 +2:38.6 2k 6:47.5109 +3:07.1 12:55.595 +5:45.7 3k 6:33.091 +2:39.6 19:28.595 +8:25.3 4k 7:31.9115 +3:31.2 27:00.3101 +11:56.5 5k 6:44.9100 +2:50.9 33:45.2101 +14:47.4	33:45.2	+14:47.3+77.98%56.19%-19.05%-18.20%10:30:26.4
102	142	Sallyanne Boyle	Female 45-49	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:29.0100 +2:59.7 6:29.0100 +2:59.7 2k 6:31.996 +2:51.5 13:01.099 +5:51.2 3k 7:04.2111 +3:10.8 20:05.2103 +9:02.0 4k 6:58.7101 +2:58.0 27:03.8102 +12:00.0 5k 6:42.899 +2:48.8 33:46.7102 +14:48.8	33:46.7	+14:48.8+78.11%56.15%-19.14%-18.29%10:30:28.4
103	53	Vanessa Green	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:31.8103 +3:02.5 6:31.8103 +3:02.5 2k 6:44.1104 +3:03.7 13:16.0106 +6:06.2 3k 6:49.2101 +2:55.8 20:05.2104 +9:02.0 4k 7:00.7102 +3:00.0 27:05.9103 +12:02.0 5k 6:52.1109 +2:58.1 33:57.9103 +15:00.0	33:57.9	+15:00.0+79.09%55.84%-19.80%-18.94%10:30:34.1
104	209	Zoe BettsRunners Next The Sea	Female 35-39	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:39.5110 +3:10.2 6:39.5110 +3:10.2 2k 6:38.2102 +2:57.7 13:17.7107 +6:07.9 3k 6:57.0103 +3:03.5 20:14.7105 +9:11.5 4k 7:36.9116 +3:36.2 27:51.6113 +12:47.7 5k 6:08.183 +2:14.1 33:59.7104 +15:01.8	33:59.7	+15:01.8+79.25%55.79%-19.90%-19.04%10:30:25.9
105	296	Lorainne ReevesBrandon Fern Hoppers	Female 50-54	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:40.2111 +3:10.8 6:40.2111 +3:10.8 2k 6:46.7108 +3:06.3 13:26.9110 +6:17.1 3k 7:07.4114 +3:14.0 20:34.3110 +9:31.1 4k 7:01.8103 +3:01.1 27:36.1109 +12:32.2 5k 6:25.092 +2:31.0 34:01.1105 +15:03.2	34:01.1	+15:03.2+79.37%55.75%-19.99%-19.13%10:30:21.2
106	162	Loveday Pink	Female 50-54	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:47.3115 +3:18.0 6:47.3115 +3:18.0 2k 6:44.5106 +3:04.0 13:31.9113 +6:22.1 3k 6:57.4104 +3:04.0 20:29.2108 +9:26.0 4k 6:50.298 +2:49.5 27:19.4106 +12:15.5 5k 6:51.5108 +2:57.5 34:10.9106 +15:13.0	34:10.9	+15:13.0+80.24%55.48%-20.56%-19.70%10:30:32.3
107	239	Anna Newbold	Female 45-49	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:47.0114 +3:17.7 6:47.0114 +3:17.7 2k 6:44.2105 +3:03.8 13:31.3112 +6:21.5 3k 6:58.0105 +3:04.6 20:29.3109 +9:26.1 4k 6:49.997 +2:49.2 27:19.2105 +12:15.3 5k 6:52.9110 +2:58.8 34:12.0107 +15:14.2	34:12.0	+15:14.1+80.33%55.45%-20.63%-19.76%10:30:32.2
108	208	Barbara WelbournFenland Running Club	Female 60-64	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:41.3112 +3:12.0 6:41.3112 +3:12.0 2k 6:46.4107 +3:06.0 13:27.8111 +6:18.0 3k 6:58.7106 +3:05.3 20:26.5107 +9:23.3 4k 7:01.8104 +3:01.1 27:28.3107 +12:24.4 5k 6:51.2107 +2:57.2 34:19.5108 +15:21.6	34:19.5	+15:21.6+80.99%55.25%-21.07%-20.20%10:30:33.3
109	365	Naomi Bailey	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:28.498 +2:59.1 6:28.498 +2:59.1 2k 6:39.6103 +2:59.1 13:08.0104 +5:58.2 3k 6:51.8102 +2:58.4 19:59.8102 +8:56.6 4k 7:10.6108 +3:09.9 27:10.4104 +12:06.5 5k 7:12.6117 +3:18.6 34:23.0109 +15:25.2	34:23.0	+15:25.1+81.30%55.16%-21.27%-20.40%10:30:20.8
110	202	Sarah Ann Hunt	Female 55-59	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:33.3105 +3:04.0 6:33.3105 +3:04.0 2k 6:52.1111 +3:11.6 13:25.4109 +6:15.6 3k 7:00.3108 +3:06.9 20:25.7106 +9:22.5 4k 7:11.8111 +3:11.1 27:37.5110 +12:33.6 5k 6:51.0106 +2:57.0 34:28.4110 +15:30.6	34:28.4	+15:30.5+81.77%55.01%-21.59%-20.72%10:30:17.4
111	55	Hazel CasonDereham Runners & AC	Female 65+	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:49.2116 +3:19.9 6:49.2116 +3:19.9 2k 6:52.8112 +3:12.4 13:42.1116 +6:32.3 3k 6:59.7107 +3:06.3 20:41.8115 +9:38.6 4k 6:52.1100 +2:51.5 27:33.9108 +12:30.1 5k 6:56.7113 +3:02.7 34:30.7111 +15:32.8	34:30.7	+15:32.8+81.98%54.95%-21.73%-20.85%10:30:24.7
112	195	Nina WebsdaleDereham Runners & AC	Female 50-54	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:35.2107 +3:05.9 6:35.2107 +3:05.9 2k 6:58.8116 +3:18.3 13:34.0114 +6:24.2 3k 7:03.1110 +3:09.7 20:37.1113 +9:33.9 4k 7:10.8109 +3:10.1 27:47.9111 +12:44.0 5k 6:56.7112 +3:02.7 34:44.6112 +15:46.7	34:44.6	+15:46.7+83.20%54.59%-22.54%-21.66%10:30:17.1
113	233	Claire HerwinDereham Runners & AC	Female 50-54	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:36.6108 +3:07.3 6:36.6108 +3:07.3 2k 6:58.6115 +3:18.1 13:35.2115 +6:25.4 3k 7:02.5109 +3:09.1 20:37.7114 +9:34.5 4k 7:11.5110 +3:10.8 27:49.2112 +12:45.3 5k 6:55.7111 +3:01.7 34:44.9113 +15:47.1	34:44.9	+15:47.0+83.22%54.58%-22.56%-21.68%10:30:16.2
114	305	Hannah Allgood	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:25.697 +2:56.3 6:25.697 +2:56.3 2k 6:57.7114 +3:17.2 13:23.3108 +6:13.5 3k 7:13.2115 +3:19.8 20:36.5112 +9:33.3 4k 7:19.4113 +3:18.8 27:55.9114 +12:52.1 5k 7:08.0115 +3:14.0 35:04.0114 +16:06.1	35:04.0	+16:06.1+84.90%54.08%-23.68%-22.80%10:30:28.0
115	200	Justine Sherwood	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:11.791 +2:42.4 6:11.791 +2:42.4 2k 6:48.3110 +3:07.8 13:00.098 +5:50.2 3k 7:35.7117 +3:42.2 20:35.7111 +9:32.5 4k 7:46.3117 +3:45.6 28:21.9116 +13:18.0 5k 6:45.1101 +2:51.1 35:07.0115 +16:09.1	35:07.0	+16:09.1+85.17%54.01%-23.86%-22.97%10:30:22.6
116	151	Claire Phippen	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:54.5118 +3:25.2 6:54.5118 +3:25.2 2k 6:55.9113 +3:15.4 13:50.4117 +6:40.6 3k 7:05.5113 +3:12.1 20:55.9116 +9:52.7 4k 7:10.0107 +3:09.3 28:05.9115 +13:02.0 5k 7:02.9114 +3:08.8 35:08.7116 +16:10.9	35:08.7	+16:10.8+85.32%53.96%-23.96%-23.07%10:30:29.9
117	224	Carolyn Penn	Female 65+	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 6:52.6117 +3:23.3 6:52.6117 +3:23.3 2k 7:06.4117 +3:25.9 13:59.0118 +6:49.2 3k 7:21.7116 +3:28.3 21:20.7117 +10:17.5 4k 7:27.4114 +3:26.7 28:48.1117 +13:44.2 5k 7:11.8116 +3:17.8 35:59.9117 +17:02.0	35:59.9	+17:02.0+89.81%52.68%-26.97%-26.06%10:30:30.4
118	98	Sue Smith	Female 60-64	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 7:36.3120 +4:06.9 7:36.3120 +4:06.9 2k 7:57.0119 +4:16.6 15:33.3119 +8:23.5 3k 8:04.5118 +4:11.1 23:37.8118 +12:34.6 4k 8:07.7118 +4:07.0 31:45.5118 +16:41.6 5k 8:00.5118 +4:06.5 39:46.0118 +20:48.1	39:46.0	+20:48.1+109.68%47.69%-40.26%-39.26%10:30:25.5
119	99	Ellie Haworth	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 7:28.8119 +3:59.5 7:28.8119 +3:59.5 2k 9:05.4120 +5:24.9 16:34.2120 +9:24.4 3k 8:50.1119 +4:56.7 25:24.3119 +14:21.1 4k 9:37.9119 +5:37.2 35:02.2119 +19:58.3 5k 9:46.0119 +5:52.0 44:48.2119 +25:50.3	44:48.2	+25:50.3+136.24%42.33%-58.03%-56.89%10:30:33.7
-	277	Tracy Hudson	Female 50-54	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 9:33.9121 +6:04.6 9:33.9121 +6:04.6 2k 9:51.5121 +6:11.1 19:25.4121 +12:15.6 3k 10:10.6120 +6:17.2 29:36.0120 +18:32.8 4k 10:02.3120 +6:01.6 39:38.3120 +24:34.4 5k -- - -- -	DNF	-----10:30:35.1
-	354	Eva TownshendNorth Norfolk Harriers Athletics Club	Female Open	F	Show Lap Lap time / Rank Behind Race time / Rank Behind 1k 4:48.929 +1:19.6 4:48.929 +1:19.6 2k 5:22.252 +1:41.8 10:11.240 +3:01.4 3k -- - -- - 4k -- - -- - 5k -- - -- -	DNF	-----10:30:15.9